| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
15.6g
20%
Saturated Fat
1.903g
10%
Trans Fat
-
Polyunsaturated Fat
2.687g
Monounsaturated Fat
8.704g
Cholesterol
0mg
0%
Sodium
293mg
13%
Total Carbohydrate
29.86g
11%
Dietary Fiber
1g
4%
Sugars
0.27g
Protein
9.05g
Vitamin D
-
Calcium
74mg
6%
Iron
1.18mg
7%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Son súper sencillos de hacer y están buenísimos.
Last updated: 21 Sep 16 12:16 AM
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
288
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Fat
15.61g
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Carbs
29.86g
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Protein
9.05g
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| There are 288 calories in 1 serving of Colines de Garbanzos. |
| Calorie breakdown: 47% fat, 40% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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1 g Azúcar
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0 serving Levadura
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1 1/2 servings Harina de Garbanzo
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3 g Sal
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40 g Aceite de Oliva
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30 g Semillas Secas de Sésamo Integrales
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90 g Agua
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30 g Maicena
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