Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
9g
12%
Saturated Fat
3.333g
17%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
7mg
2%
Sodium
418mg
18%
Total Carbohydrate
14.09g
5%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2.67g
Vitamin D
-
Calcium
29mg
2%
Iron
0.05mg
0%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A home made flour tortillas that can be made very easy
Last updated: 03 Jan 12 03:51 PM
7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (55%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
147
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Fat
9g
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Carbs
14.09g
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Protein
2.67g
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There are 147 calories in 1 serving of Home made flour Tortillas. |
Calorie breakdown: 55% fat, 38% carbs, 7% protein. |
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Ingredients in this Recipe:
8 servings Pre-Creamed shortening Country fare
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8 servings All Natural whole wheat flour
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2 tsps Salt
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1.3 cups Warm Water
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1 tsp Baking Powder (Straight Phosphate, Double Acting)
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