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  Food/Description Portions Add To Meal

Nectar Fuzzy Navel Whey Protein Isolate (view info)
 serving

Skim or Nonfat Milk (0.5% or Less Butterfat) (view info)
 cup

Bananas (view info)
 medium

Cheerios (view info)
 g

Bran Cereal (view info)
 serving

Chicken Breast (view info)
 oz, boneless, cooked

Cos or Romaine Lettuce (view info)
 cup shredded

Extra Virgin Olive Oil (view info)
 serving

Craisins Dried Cranberries Blueberry Juice Infused (view info)
 serving

Natural Sliced Almonds (view info)
 serving

Unsalted Dry Roasted Peanuts (view info)
 serving

Hamburger or Hotdog Rolls (view info)
 roll

Ground Beef (90% Lean / 10% Fat) (view info)
 ounce

Excellence Intense Dark Chocolate 70% Cocoa (view info)
 serving

Country Style Baked Beans (view info)
 serving

Solid White Albacore Tuna in Water (2 oz) (view info)
 serving

Light Mayonnaise (view info)
 serving

100% Whole Wheat Bread (view info)
 serving

Cantaloupe Melons (view info)
 cup, balls

Milled Flax Seed (view info)
 serving
 
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