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  Food/Description Portions Add To Meal

Lactose Reduced 1% Fat Milk (view info)

Ray Robb Whey Protein Unflavored (view info)

Organic Virgin Coconut Oil (view info)

Romaine Lettuce (view info)

Polska Kielbasa (2 oz) (view info)

Egg (view info)

Black Olives (view info)
 10 small

Provolone Cheese (view info)

Onions (view info)
 tbsp chopped

Olive Oil (view info)

1% Low Fat Milk (view info)

Heavy Cream (view info)

Pure Almond Milk - Unsweetened Original (view info)

Ham (Whole, Lean Only, Cured) (view info)

Cabbage (view info)
 cup, chopped

Sweet Red Peppers (view info)
 cup, chopped

Zucchini (view info)
 cup, chopped

Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) (view info)

Psyllium Husk Powder (view info)

Steak (Lean Only Eaten) (view info)
 oz, boneless, cooked, lean only