Food database and calorie counter Source: Generic

3 large

Boiled Egg

Nutrition Facts
Serving Size 3 large
 
Amount Per Serving
Calories from Fat 143
Calories 231
 
% Daily Values*
Total Fat 15.85g 24%
  Saturated Fat 4.881g 24%
  Polyunsaturated Fat 2.113g  
  Monounsaturated Fat 6.091g  
Cholesterol 633mg 211%
Sodium 417mg 17%
Potassium 189mg  
Total Carbohydrate 1.68g 1%
  Dietary Fiber 0g 0%
  Sugars 1.68g  
Protein 18.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: soft boiled or hard boiled egg
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
Carbohydrates, 1.68g (3%) Fat, 15.85g (64%) Protein, 18.79g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
231
Fat
15.85g
Carbs
1.68g
Protein
18.79g
There are 231 calories in 3 large Boiled Eggs.
Calorie breakdown: 64% fat, 3% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 8
1 oz 44
1 small 57
1 medium 68
1 large 77
1 extra large 89
1 jumbo 100
100 g 154
1 cup 209

Related Types of Hard Boiled Eggs:

Soft Boiled Egg
Richfood Large Grade A Eggs (Hard Boiled)
4 Grain Hard Boiled Eggs
Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs
Eggland's Best Hard Cooked Peeled Eggs
  view more hard boiled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

Hard-Boiled Egg
7-Eleven Hard Boiled Eggs
Almark Foods Hard-Boiled Eggs
Great Day Farms Hard Boiled Eggs
Hill Country Fare Hard Boiled Eggs
  view more results

Contains these Ingredients:

149 g Hard-boiled egg
0.6 g Salt
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Recently Eaten By:

kierzkok
on 23 November 2014
stoe
on 23 November 2014
Grebert
on 23 November 2014
misspresident
on 23 November 2014

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