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  Food/Description Portions Add To Meal

Shoulder Pork Roast (view info)
 oz of boneless

Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised) (view info)

Chicken Thigh (Skin Not Eaten) (view info)
 oz of boneless, cooked

Adam's Chop't Salad (view info)
 1 Salad

Red Kidney Beans (Low Sodium) (view info)
 1/2 cup

Modified Alton Brown chili (view info)
 1 bowl

ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate (view info)
 1 scoop

100% Lactose Free Fat Free Milk (view info)
 1 serving

Creatine Monohydrate (view info)
 1 scoop

Diet Coke (view info)
 8 fl oz

Lightly Salted Kettle Cooked Potato Chips (1.5 oz) (view info)
 1 bag

Espresso (Solo) (view info)
 1 serving

100% Lactose Free Fat Free Calcium Fortified Milk (view info)
 1 cup

ISO 100 Hydrolyzed 100% Whey Protein Isolate (view info)
 1 scoop

Light Vanilla Creme Protein Shake (17 oz) (view info)
 1 container

Nonfat Lemon Greek Yogurt (6 oz) (view info)
 1 container

0% Plain Greek Yogurt (8 oz) (view info)
 8 oz

100% Lactose Free Lowfat Chocolate Milk (view info)
 1 cup

Red Sweet Pepper (view info)

Vidalia Sweet Onion (view info)
 1 medium raw onion