ous3nfo

Start Weight:(07 Dec 14) 258.0 lb
Current Weight:(07 Jan 15) 250.0 lb
Goal Weight:215.0 lb
following: The Dukan Diet
performance: losing 1.2 lb a week

FatSecret member since: 21 Sep 09

ous3nfo's Weight History



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The Dukan Diet


ous3nfo's journal

21 September 2009

Let's get thin!
on diet ous3nfo's own diet  

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DairyKing commented on northernmusician's Journal Entry.
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brunetteangel updated their Food Diary.
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Ldespain recorded a Weigh In at 161.3 lb.
northernmusician commented on their Journal Entry.
wholefoodnut recorded a Journal Entry.