ous3nfo

Start Weight:(07 Dec 14) 258.0 lb
Current Weight:(17 Dec 14) 250.0 lb
Goal Weight:215.0 lb
following: The Dukan Diet
performance: losing 3.5 lb a week

FatSecret member since: 21 Sep 09

ous3nfo's Weight History



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The Dukan Diet


ous3nfo's journal

21 September 2009

Let's get thin!
on diet ous3nfo's own diet  

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ous3nfo recorded a Weigh In at 250.0 lb.
ous3nfo recorded a Weigh In at 252.0 lb.
ous3nfo recorded a Weigh In at 258.0 lb.

ous3nfo's Buddies

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Other Member Diet Recent Activity

momtomany recorded a Weigh In at 163.4 lb.
scouch101 recorded a Weigh In at 155.0 lb.
Volleyjen replied to uzz's post - too upset with my weight.
Transformation Butterfly recorded a Journal Entry.
Alexis203 recorded a Weigh In at 267.0 lb.
Nancy Scott1 updated their Food Diary.
EDUARDO MENDONÇA recorded a Weigh In at 143.3 lb.
Hasan-1957 and jmb3450 are now buddies.