ous3nfo

Start Weight:(07 Dec 14) 258.0 lb
Current Weight:(04 Jan 16) 267.0 lb
Goal Weight:215.0 lb
following: The Dukan Diet
performance: gaining 0.3 lb a week

FatSecret member since: 21 Sep 09

ous3nfo's Weight History



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The Dukan Diet


ous3nfo's journal

21 September 2009

Let's get thin!
on diet ous3nfo's own diet  

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Other Member Diet Recent Activity

daeberhart recorded a Journal Entry and a Weigh In at 163.0 lb.
ChicaLean supported chattycathy1955's Journal Entry.
memyselfandimaybe commented on their Journal Entry.
icindye54 recorded a Weigh In at 179.0 lb.
altagent recorded a Weigh In at 313.0 lb.
skwhite recorded a Journal Entry.
pattytheflame updated their Food Diary.
knuckles the mgtow monk updated their Exercise Diary.