ous3nfo

Start Weight:(05 Feb 13) 254.0 lb
Current Weight:(24 Apr 14) 245.0 lb
Goal Weight:225.0 lb
following: The Carb Nite Solution - Low Carb
performance: gaining 1.5 lb a week

FatSecret member since: 21 Sep 09

ous3nfo's Weight History



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The Carb Nite Solution - Low Carb


ous3nfo's journal

21 September 2009

Let's get thin!
on diet ous3nfo's own diet  

ous3nfo's Recent Food & Exercise

ous3nfo's Recent Activity

ous3nfo's Own Activity

ous3nfo recorded a Weigh In at 245.0 lb.
ous3nfo recorded a Weigh In at 241.0 lb.
ous3nfo recorded a Weigh In at 245.5 lb.
ous3nfo recorded a Weigh In at 246.0 lb.

ous3nfo's Buddies

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Other Member Diet Recent Activity

mrscote updated their Food Diary.
fsafan recorded a Weigh In at 185.0 lb.
GreenMountainBoy updated their Exercise Diary.
TXSnowman updated their Exercise Diary.
Nana37214 recorded a Weigh In at 245.0 lb.
Preusse10 recorded a Weigh In at 203.7 lb.
Nikathron updated their Food Diary.
mgrill supported sdowdyo's Journal Entry.