ous3nfo

Start Weight:(07 Dec 14) 258.0 lb
Current Weight:(07 Jan 15) 250.0 lb
Goal Weight:215.0 lb
following: The Dukan Diet
performance: losing 1.2 lb a week

FatSecret member since: 21 Sep 09

ous3nfo's Weight History



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The Dukan Diet


ous3nfo's journal

21 September 2009

Let's get thin!
on diet ous3nfo's own diet  

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Other Member Diet Recent Activity

deaby16 recorded a Journal Entry and a Weigh In at 218.0 lb.
Marcshotts recorded a Weigh In at 181.5 lb.
smartin_afs1 recorded a Weigh In at 150.0 lb.
EL170 recorded a Weigh In at 173.5 lb.
The Lube recorded a Weigh In at 191.6 lb.
GMOTT recorded a Weigh In at 163.4 lb.
AUJuJu recorded a Weigh In at 157.0 lb.
badgerfly recorded a Weigh In at 280.8 lb.