Start Weight:(07 Dec 14) 258.0 lb
Current Weight:(04 Jan 16) 267.0 lb
Goal Weight:215.0 lb
following: The Dukan Diet
performance: gaining 0.3 lb a week

FatSecret member since: 21 Sep 09

ous3nfo's Weight History

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The Dukan Diet

ous3nfo's journal

21 September 2009

Let's get thin!
on diet ous3nfo's own diet  

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Maxwell1025 updated their Food Diary.
Timg2500 supported Mistybenner's Journal Entry.
Sarah1950 commented on brendahennessy1's Weigh In.
Copperlog recorded a Weigh In at 175.3 lb.
warrenwinter commented on their Journal Entry.
sharynfrost supported VeggieJunkie's Journal Entry.
LadyinDenim commented on charlene1202's Journal Entry.
SilviaInesC supported marielamatina's Journal Entry.