ous3nfo

Start Weight:(07 Dec 14) 258.0 lb
Current Weight:(07 Jan 15) 250.0 lb
Goal Weight:215.0 lb
following: The Dukan Diet
performance: losing 1.2 lb a week

FatSecret member since: 21 Sep 09

ous3nfo's Weight History



Other Related Links

Members

The Dukan Diet


ous3nfo's journal

21 September 2009

Let's get thin!
on diet ous3nfo's own diet  

ous3nfo's Recent Food & Exercise

ous3nfo's Recent Activity

ous3nfo's Own Activity

ous3nfo recorded a Weigh In at 250.0 lb.
ous3nfo recorded a Weigh In at 251.0 lb.
ous3nfo recorded a Weigh In at 253.5 lb.
ous3nfo recorded a Weigh In at 250.0 lb.

ous3nfo's Buddies

No recent activity.

Other Member Diet Recent Activity

whounderstandsme recorded a Weigh In at 420.0 lb.
kay4kerry recorded a Weigh In at 198.4 lb.
Jazzyd84 recorded a Weigh In at 148.6 lb.
tjborgman recorded a Weigh In at 177.4 lb.
mjnascimento recorded a Weigh In at 223.5 lb.
AEBJ recorded a Weigh In at 136.7 lb.
Kenwon20 recorded a Weigh In at 305.4 lb.
Pgwagner updated their Food Diary.