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  Food/Description Portions Add To Meal

Lowfat Tortilla Corn Chips (view info)
 10 chip serving

Apples (view info)

2% Fat Milk (view info)

Beef Biltong (view info)

Egg (Whole) (view info)

Butter (Salted) (view info)

White Bread (view info)

Horlicks (view info)

Sunflower Vegetable Oil (Linoleic 70% and Over) (view info)

Potato French Fries (view info)
 10 strip portion

Greek Salad (view info)

Baked or Broiled Flounder (view info)

Peanut Butter (view info)

Hamburger or Hotdog Rolls (view info)

Brown Bread (view info)

Chicken Mayo Sandwich (view info)

Cooked Vegetable Combination with Cream Sauce (view info)

Low Fat Chunky Plain Cottage Cheese (view info)

Whole Wheat Bread (view info)
 regular slice

Baked or Broiled Salmon (view info)
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