Food database and calorie counter Source: Generic

2 medium

Croissant

Nutrition Facts
Serving Size 2 medium
 
Amount Per Serving
Calories from Fat 215
Calories 463
 
% Daily Values*
Total Fat 23.94g 37%
  Saturated Fat 13.291g 66%
  Polyunsaturated Fat 1.247g  
  Monounsaturated Fat 6.298g  
Cholesterol 76mg 25%
Sodium 848mg 35%
Potassium 135mg  
Total Carbohydrate 52.21g 17%
  Dietary Fiber 3g 12%
  Sugars 12.84g  
Protein 9.35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Sara Lee Wheat 'n' Honey
23%
of RDI*
(463 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
Carbohydrates, 52.21g (45%) Fat, 23.94g (47%) Protein, 9.35g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
463
Fat
23.94g
Carbs
52.21g
Protein
9.35g
There are 463 calories in 2 medium Croissants.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 114
1 small 171
1 frozen 171
1 medium 231
1 large 272
100 g 406

Related Types of Croissants:

Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Bacon, Egg and Cheese Croissant Sandwich
Ham, Egg and Cheese Croissant Sandwich
Sausage, Egg and Cheese Croissant Sandwich
Sausage and Egg Croissant Sandwich
Bacon and Egg Croissant Sandwich
  view more results

Contains these Ingredients:

114 g Butter croissants
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Recently Eaten By:

PBinneman
on 26 November 2014
Seabee1968
on 25 November 2014
mike0311
on 26 November 2014
onni4me
on 25 November 2014

Recently Eaten With:

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