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2 medium

Croissant

Nutrition Facts
Serving Size 2 medium
Amount Per Serving
Calories
463
 
% Daily Values*
Total Fat
23.94g
31%
Saturated Fat
13.291g
66%
Trans Fat
-
Polyunsaturated Fat
1.247g
Monounsaturated Fat
6.298g
Cholesterol
76mg
25%
Sodium
848mg
37%
Total Carbohydrate
52.21g
19%
Dietary Fiber
3g
11%
Sugars
12.84g
Protein
9.35g
Vitamin D
-
Calcium
42mg
3%
Iron
2.31mg
13%
Potassium
135mg
3%
Vitamin A
235mcg
26%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Sara Lee Wheat 'n' Honey
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(463 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Croissant Croissant Croissant
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Nutrition summary:

Calories
463
Fat
23.94g
Carbs
52.21g
Protein
9.35g
There are 463 calories in 2 medium Croissant.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 114
1 small 171
1 medium 231
1 large 272
100 g 406

Related Types of Croissants:

Chocolate Croissant
Cheese Croissants
Fruit Croissant
Apple Croissants
Butter Croissants
  view more croissants nutritional info

Related Types of Pastries:

Cinnamon Danish Pastry
Puff Pastry
Cheese Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
  view more pastries nutritional info

See Also:

Costco Croissant
Pillsbury Croissant
Trader Joe's Mini Croissants
Sam's Club Croissant
Quiktrip Croissant - Large
  view more results
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