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Rice with Vegetables (view info)

Mixed Salad Greens (view info)
 cup of shredded or chopped

Kiwi Fruit (view info)

Cereal with Milk (view info)

Apples (view info)

Lentil Soup with Vegetables (view info)
 1 cup

Baked Ham (view info)
 1 slice

Red Onion (view info)
 1 serving

Roasted Potato (view info)

Chicken Breast (view info)

Sliced Ham (Regular, Approx. 11% Fat) (view info)
 serving 2 slices

Peanuts (with Salt, Boiled, Cooked) (view info)

Lettuce Salad with Assorted Vegetables (view info)

Baked or Broiled Trout (view info)

Bell Peppers (view info)

Coffee (view info)

Fresh Pork Sausage (view info)
 serving 2 links

Carrots (view info)
 cup of chopped

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (view info)
 cup, seedless

Plain Yogurt (view info)