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  Food/Description Portions Add To Meal

Mixed Salad Greens (view info)
 cup, shredded or chopped

Chicken Breast (view info)
 small breast

Sliced Ham (Regular, Approx. 11% Fat) (view info)
 serving 2 slices

Peanuts (with Salt, Boiled, Cooked) (view info)

Lettuce Salad with Assorted Vegetables (view info)

Baked or Broiled Trout (view info)
 large trout

Bell Peppers (view info)

Coffee (view info)

Fresh Pork Sausage (view info)
 serving 2 links

Carrots (view info)
 cup, chopped

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (view info)
 cup, seedless

Plain Yogurt (view info)

Beef and Pork Meatballs (view info)

Multigrain Bread (view info)
 large slice

Chicken Noodle Soup (Home Recipe) (view info)

Prunes (view info)

Peaches (view info)

Feta Cheese (view info)

Italian Sausage (view info)

Oatmeal (view info)
 cup, cooked