radkakost

Start Weight:(04 Sep 11) 224.9 lb
Current Weight:(03 May 14) 227.3 lb
Goal Weight:209.4 lb
following: Fat Smash Diet
performance: gaining 0.3 lb a week

FatSecret member since: 04 Sep 11

radkakost's Weight History


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agdonis
on diet Atkins
last weighin: losing 1.0 lb a week Down
   
radkakost has 1 buddy



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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weigh In at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weigh In at 182.0 lb.
dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.