| |
Food/Description |
Portions |
Add To Meal |
|
Basa Fish Fillets (view info)
|
serving |
|
|
Ground Beef (95% Lean / 5% Fat) (view info)
|
g |
|
|
Chicken Breast (Skin Not Eaten) (view info)
|
small breast |
|
|
Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) (view info)
|
g |
|
|
Boneless Beef Ribeye Steak (view info)
|
serving |
|
|
Beef Top Sirloin (Trimmed to 1/8" Fat) (view info)
|
steak |
|
|
Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked) (view info)
|
cup, chopped or diced |
|
|
Non-Fat Plain Yogurt (view info)
|
serving |
|
|
Tomatoes (view info)
|
small whole |
|
|
Chicken Broth, Bouillon or Consomme (view info)
|
cup |
|
|
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) (view info)
|
chop, excluding refuse |
|
|
Carrots (view info)
|
carrot |
|
|
Red Curry Paste (view info)
|
serving |
|
|
Spanish Capers (view info)
|
serving |
|
|
Wild Rainbow Trout (view info)
|
g |
|
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) (view info)
|
g |
|
|
Long Rice Noodles (view info)
|
cup, cooked |
|
|
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat) (view info)
|
g |
|
|
Beets (Drained Solids, Canned) (view info)
|
g |
|
|
Iceberg Lettuce (Includes Crisphead Types) (view info)
|
cup, shredded or chopped |
|
|
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