| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.02g
0%
Trans Fat
0g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
427mg
19%
Total Carbohydrate
14.52g
5%
Dietary Fiber
3.6g
13%
Sugars
9.36g
Protein
5.69g
Vitamin D
-
Calcium
4mg
0%
Iron
0.13mg
1%
Potassium
3mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Dairy free, protein packed donuts.
Last updated: 03 May 15 08:49 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (11%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
87
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Fat
1.13g
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Carbs
14.52g
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Protein
5.69g
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| There are 87 calories in 1 serving of Flourless Pumpkin Donuts. |
| Calorie breakdown: 11% fat, 64% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Vanilla Extract (1 tsp)
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6 servings Egg White
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2 servings Baking Powder
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4 servings Salt (1 tsp)
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8 servings PB2 (1 cup)
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8 servings Agave Nectar (1/2 cup)
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2 servings Libby's 100% Pure Pumpkin (1 cup)
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1 tsp Cinnamon
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2 tsps Pumpkin Pie Spice
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1/2 tsp Baking Soda
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