| January 2022 |
| Fri 21st: |
1417 *
|
94%
|
fat: 81.68g |
| |
protein: 74.45g |
| |
carbs: 100.34g |
|
-
|
-
|
| May 2013 |
| Sun 19th: |
-
|
-
|
|
1959*
|
-
|
| January 2013 |
| Thu 24th: |
1259 *
|
84%
|
fat: 19.58g |
| |
protein: 49.98g |
| |
carbs: 239.74g |
|
-
|
-
|
| Wed 23rd: |
992 *
|
66%
|
fat: 26.18g |
| |
protein: 37.86g |
| |
carbs: 169.42g |
|
-
|
-
|
| Tue 22nd: |
1466 *
|
98%
|
fat: 43.39g |
| |
protein: 91.40g |
| |
carbs: 185.44g |
|
-
|
-
|
| Fri 18th: |
395 *
|
26%
|
fat: 23.66g |
| |
protein: 24.19g |
| |
carbs: 20.73g |
|
-
|
-
|
| Thu 17th: |
1465 *
|
98%
|
fat: 50.32g |
| |
protein: 62.19g |
| |
carbs: 194.68g |
|
-
|
-
|
| Wed 16th: |
831 *
|
55%
|
fat: 39.38g |
| |
protein: 39.98g |
| |
carbs: 87.89g |
|
-
|
-
|
| Tue 15th: |
1598 *
|
107%
|
fat: 34.09g |
| |
protein: 70.26g |
| |
carbs: 254.50g |
|
-
|
-
|
| Mon 14th: |
1468
|
98%
|
fat: 43.25g |
| |
protein: 65.83g |
| |
carbs: 213.44g |
|
-
|
-
|
| September 2012 |
| Wed 5th: |
388 *
|
32%
|
fat: 3.58g |
| |
protein: 12.09g |
| |
carbs: 78.05g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
1227 *
|
101%
|
fat: 27.09g |
| |
protein: 100.27g |
| |
carbs: 150.48g |
|
-
|
-
|
| Fri 10th: |
1144 *
|
94%
|
fat: 19.08g |
| |
protein: 52.67g |
| |
carbs: 197.34g |
|
-
|
-
|
| Thu 9th: |
1189 *
|
97%
|
fat: 37.02g |
| |
protein: 53.62g |
| |
carbs: 162.23g |
|
-
|
-
|
| Wed 8th: |
985 *
|
81%
|
fat: 21.89g |
| |
protein: 81.06g |
| |
carbs: 112.37g |
|
-
|
-
|
| Tue 7th: |
840 *
|
69%
|
fat: 26.50g |
| |
protein: 54.00g |
| |
carbs: 100.00g |
|
2029*
|
 1189
|
| Mon 6th: |
1315 *
|
108%
|
fat: 26.41g |
| |
protein: 87.96g |
| |
carbs: 184.65g |
|
1891
|
576
|
| Fri 3rd: |
1167 *
|
96%
|
fat: 21.22g |
| |
protein: 74.87g |
| |
carbs: 171.32g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1153 *
|
95%
|
fat: 26.67g |
| |
protein: 84.64g |
| |
carbs: 150.15g |
|
-
|
-
|
| Fri 27th: |
1314 *
|
108%
|
fat: 28.63g |
| |
protein: 94.76g |
| |
carbs: 176.94g |
|
-
|
-
|
| Thu 26th: |
492 *
|
40%
|
fat: 5.05g |
| |
protein: 60.28g |
| |
carbs: 63.00g |
|
1530*
|
1038
|
