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mzapalova's Exercise Diary

Time spent Cals
24 hrs 2029
Activity & Exercise 9 hrs, 20 mins 1145
8 hrs
765
1 hr
210
20 mins
170
Sleep/Rest 14 hrs, 40 mins 884
8 hrs
459
Resting
6 hrs, 40 mins
425
This is some of my exercise.
Following: mzapalova's own diet.

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mzapalova's Food Diary

07 February 2012

Fat: 26.50g | Prot: 54.00g | Carb: 100.00g.   Breakfast:  FIT, larabar. Lunch:  hershey's chocolate almond, hot cocoa, redbull.
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