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mzapalova's Exercise Diary, 06 February 2012


 date:

Total Calories: 1891kcal

This is all of my exercise.
Following: mzapalova's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 765kcal
  Sleeping 8 hours 459kcal
  Resting 7 hours and 30 minutes 478kcal
  Running 30 minutes 190kcal


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mzapalova's Food Diary

06 February 2012

Fat: 26.41g | Prot: 87.96g | Carb: 184.65g.   Breakfast: coffee, dunkin' donuts veggie, FIT. Lunch: corn souffle, green machine, grilled chicken, steamed vegetables. Dinner: Latte Coffee.