| Daily Average: |
Exercise: 2004kcal |
|
Food: 1302kcal |
(Fat: 40.74g, Protein: 74.23g, Carbs: 158.99g) |
| Monthly Total: |
Exercise: 58116kcal |
|
Food: 37758kcal |
(Fat: 1181.54g, Protein: 2152.60g, Carbs: 4610.62g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -844 |
|
2
|
Net -1136 |
|
3
|
Net -531 |
|
4
|
Net -792 |
|
5
|
Net -378 |
|
6
 |
Net 86 |
|
7
|
Net -89 |
|
8
|
Net -995 |
|
9
|
Net -856 |
|
10
|
Net -767 |
|
11
|
Net -352 |
|
12
|
Net -1534 |
|
13
|
Net -677 |
|
14
|
Net -615 |
|
15
|
Net -1232 |
|
16
|
Net -251 |
|
17
|
Net -529 |
|
18
|
Net -1123 |
|
19
|
Net -1075 |
|
20
|
Net 107 |
|
21
|
Net -194 |
|
22
|
Net -1542 |
|
23
|
Net -723 |
|
24
|
Net -836 |
|
25
|
Net -633 |
|
26
|
Net -1202 |
|
27
|
Net -419 |
|
28
|
Net -400 |
|
29
|
Net -826 |
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(1302 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (28%)
Protein (23%)
|
|
* Based on Mamachickpea's RDI of 1600 calories (28 May 23)
|
