| Daily Average: |
Exercise: 2199kcal |
|
Food: 1582kcal |
(Fat: 55.02g, Protein: 80.48g, Carbs: 194.53g) |
| Monthly Total: |
Exercise: 46189kcal |
|
Food: 17398kcal |
(Fat: 605.23g, Protein: 885.32g, Carbs: 2139.81g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
 |
Net -243 |
|
7
|
Net -875 |
|
8
|
Net -260 |
|
9
 |
Net 122 |
|
10
|
11
|
Net -307 |
|
12
|
13
|
Net -706 |
|
14
|
Net -271 |
|
15
|
16
|
Net -1284 |
|
17
|
18
|
Net -1754 |
|
19
|
20
|
21
|
22
|
23
|
Net -766 |
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
99%
|
of RDI*
(1582 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (31%)
Protein (20%)
|
|
* Based on Mamachickpea's RDI of 1600 calories (28 May 23)
|
