Mamachickpea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 5th: 542 * 34%
fat: 9.61g
|
protein: 57.03g
|
carbs: 58.34g
1701*  1159
Wed 4th: 983 * 61%
fat: 44.95g
|
protein: 82.56g
|
carbs: 64.04g
1834*  851
Tue 3rd: 809 * 51%
fat: 12.02g
|
protein: 54.43g
|
carbs: 124.99g
1701*  892
Mon 2nd: 2546 * 159%
fat: 98.53g
|
protein: 95.89g
|
carbs: 280.63g
1933*  613
Sun 1st: 2908 * 182%
fat: 121.51g
|
protein: 111.87g
|
carbs: 326.56g
1764*  1144
April 2016
Sat 30th: 1994 * 125%
fat: 66.00g
|
protein: 57.36g
|
carbs: 236.27g
1993*  1
Fri 29th: 1583 * 99%
fat: 55.56g
|
protein: 89.36g
|
carbs: 200.99g
1834*  251
Thu 28th: 2066 * 129%
fat: 90.42g
|
protein: 76.28g
|
carbs: 228.84g
1668*  398
Wed 27th: 894 * 56%
fat: 34.14g
|
protein: 61.48g
|
carbs: 84.76g
1834*  940
Tue 26th: 1001 * 63%
fat: 35.32g
|
protein: 65.74g
|
carbs: 111.74g
1880*  879
Mon 25th: 814 * 51%
fat: 21.67g
|
protein: 66.37g
|
carbs: 89.53g
2014*  1200
Sun 24th: 2482 * 155%
fat: 115.26g
|
protein: 84.35g
|
carbs: 292.10g
1680*  802
Sat 23rd: 2126 * 133%
fat: 82.79g
|
protein: 105.54g
|
carbs: 231.39g
1680*  446
Fri 22nd: 2471 * 154%
fat: 82.46g
|
protein: 150.60g
|
carbs: 326.55g
2480*  9
Thu 21st: 1655 * 103%
fat: 49.17g
|
protein: 112.30g
|
carbs: 196.29g
1714*  59
Wed 20th: 1490 * 93%
fat: 45.87g
|
protein: 125.01g
|
carbs: 144.23g
2480*  990
Tue 19th: 1493 * 93%
fat: 40.98g
|
protein: 84.10g
|
carbs: 199.76g
1714*  221
Mon 18th: 1173 * 73%
fat: 41.22g
|
protein: 84.18g
|
carbs: 120.24g
1860*  687
Sun 17th: 1762 * 110%
fat: 70.50g
|
protein: 86.04g
|
carbs: 185.95g
1975*  213
Sat 16th: 1988 * 124%
fat: 88.71g
|
protein: 76.28g
|
carbs: 240.56g
1975*  13

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