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Mamachickpea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 12th: 775 * 55%
fat: 26.47g
|
protein: 23.14g
|
carbs: 66.83g
- -
Fri 11th: 1071 * 76%
fat: 30.94g
|
protein: 50.05g
|
carbs: 159.91g
2186*  1115
Thu 10th: 857 * 61%
fat: 23.65g
|
protein: 40.41g
|
carbs: 126.22g
1723*  866
Wed 9th: 1923 * 137%
fat: 49.34g
|
protein: 98.52g
|
carbs: 232.01g
2186*  263
Tue 8th: 1287 * 92%
fat: 61.11g
|
protein: 56.26g
|
carbs: 137.50g
1933*  646
Mon 7th: 1077 * 77%
fat: 31.55g
|
protein: 44.09g
|
carbs: 160.77g
2186*  1109
Sun 6th: 723 * 52%
fat: 12.92g
|
protein: 43.13g
|
carbs: 114.50g
1824*  1101
Sat 5th: 1414 * 101%
fat: 52.30g
|
protein: 69.79g
|
carbs: 148.42g
1752*  338
Fri 4th: 618 * 44%
fat: 18.19g
|
protein: 29.87g
|
carbs: 57.08g
2809*  2191
Thu 3rd: 1358 * 97%
fat: 41.78g
|
protein: 44.10g
|
carbs: 182.63g
1892*  534
Wed 2nd: 1046 * 75%
fat: 23.68g
|
protein: 90.74g
|
carbs: 118.81g
2142*  1096
Tue 1st: 1310 * 94%
fat: 52.41g
|
protein: 82.06g
|
carbs: 125.12g
1900*  590
March 2014
Mon 31st: 769 * 55%
fat: 29.36g
|
protein: 53.65g
|
carbs: 69.44g
3242*  2473
Sun 30th: 2277 * 163%
fat: 97.91g
|
protein: 98.54g
|
carbs: 211.74g
1851*  426
Sat 29th: 1204 * 86%
fat: 32.48g
|
protein: 63.79g
|
carbs: 164.63g
2728*  1524
Fri 28th: 1454 * 104%
fat: 30.40g
|
protein: 82.70g
|
carbs: 223.08g
2058  604
Thu 27th: 1640 117%
fat: 65.69g
|
protein: 95.96g
|
carbs: 156.37g
1991  351
Wed 26th: 1140 81%
fat: 35.18g
|
protein: 70.46g
|
carbs: 141.26g
3581  2441
Tue 25th: 1298 * 93%
fat: 45.62g
|
protein: 41.24g
|
carbs: 197.38g
2244*  946
Mon 24th: 754 * 54%
fat: 22.57g
|
protein: 44.02g
|
carbs: 70.28g
2742*  1988

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