Mamachickpea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Sun 23rd: 2195 * 100%
fat: 80.40g
|
protein: 95.53g
|
carbs: 276.92g
- -
Sat 22nd: 2172 * 99%
fat: 73.80g
|
protein: 121.63g
|
carbs: 201.95g
- -
Fri 21st: 1284 * 58%
fat: 38.82g
|
protein: 75.33g
|
carbs: 158.90g
- -
Thu 20th: 1872 * 85%
fat: 64.80g
|
protein: 59.51g
|
carbs: 243.49g
- -
Wed 19th: 1572 * 71%
fat: 46.60g
|
protein: 96.01g
|
carbs: 147.88g
1613*  41
Tue 18th: 1261 * 57%
fat: 24.22g
|
protein: 72.63g
|
carbs: 189.26g
- -
September 2016
Fri 2nd: 1197 * 75%
fat: 37.34g
|
protein: 59.69g
|
carbs: 156.72g
2114*  917
Thu 1st: 1670 * 104%
fat: 62.49g
|
protein: 105.13g
|
carbs: 142.59g
2030*  360
August 2016
Thu 11th: 1746 * 109%
fat: 91.92g
|
protein: 74.04g
|
carbs: 168.38g
2849*  1103
Wed 10th: 1247 * 78%
fat: 43.07g
|
protein: 102.11g
|
carbs: 119.75g
2149*  902
Tue 9th: 1313 * 82%
fat: 57.25g
|
protein: 81.38g
|
carbs: 125.03g
2415*  1102
Mon 8th: 1245 * 78%
fat: 31.27g
|
protein: 119.79g
|
carbs: 121.32g
2149*  904
July 2016
Sat 9th: 219 * 12%
fat: 5.92g
|
protein: 19.29g
|
carbs: 23.38g
2363*  2144
Wed 6th: 136 * 8%
fat: 2.00g
|
protein: 5.00g
|
carbs: 25.20g
1887*  1751
Tue 5th: 1719 * 96%
fat: 68.83g
|
protein: 79.84g
|
carbs: 216.70g
1905*  186
Mon 4th: 1301 * 72%
fat: 43.80g
|
protein: 66.21g
|
carbs: 168.47g
1926*  625
Sat 2nd: 1807 * 100%
fat: 70.62g
|
protein: 89.95g
|
carbs: 216.16g
1853*  46
Fri 1st: 1541 * 86%
fat: 42.62g
|
protein: 76.61g
|
carbs: 139.37g
1853*  312
June 2016
Wed 15th: 2033 * 156%
fat: 106.92g
|
protein: 105.84g
|
carbs: 181.18g
- -
Thu 9th: 1790 * 138%
fat: 80.61g
|
protein: 50.81g
|
carbs: 261.92g
1764*  26

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