Mamachickpea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 15th: 1311 * 82%
fat: 45.97g
|
protein: 90.59g
|
carbs: 92.63g
- -
March 2015
Tue 31st: 1786 * 112%
fat: 35.52g
|
protein: 76.59g
|
carbs: 250.76g
- -
Mon 30th: 1163 * 73%
fat: 49.20g
|
protein: 71.02g
|
carbs: 109.40g
- -
February 2015
Sat 28th: 1583 * 99%
fat: 56.22g
|
protein: 91.94g
|
carbs: 180.80g
1860*  277
Thu 19th: 1412 * 88%
fat: 31.20g
|
protein: 48.82g
|
carbs: 212.78g
- -
Wed 18th: 1444 * 90%
fat: 29.01g
|
protein: 57.07g
|
carbs: 251.88g
2187*  743
Tue 17th: 2050 * 128%
fat: 87.40g
|
protein: 135.14g
|
carbs: 184.70g
2545*  495
Mon 16th: 927 * 58%
fat: 22.43g
|
protein: 57.41g
|
carbs: 130.85g
2363*  1436
Fri 13th: 1899 * 119%
fat: 87.70g
|
protein: 62.48g
|
carbs: 216.59g
2597*  698
Thu 12th: 1485 * 93%
fat: 57.71g
|
protein: 73.66g
|
carbs: 170.28g
2085*  600
Wed 11th: 1758 * 110%
fat: 61.71g
|
protein: 88.40g
|
carbs: 219.23g
2054*  296
Tue 10th: 1595 * 100%
fat: 44.50g
|
protein: 118.16g
|
carbs: 154.41g
1913*  318
Mon 9th: 1217 * 76%
fat: 40.11g
|
protein: 65.72g
|
carbs: 160.66g
2356*  1139
Sun 8th: - - 1591* -
January 2015
Wed 28th: 149 * 9%
fat: 8.26g
|
protein: 17.46g
|
carbs: 0.00g
- -
Fri 9th: 1492 * 93%
fat: 37.07g
|
protein: 71.61g
|
carbs: 161.49g
2059*  567
Thu 8th: 2103 * 131%
fat: 46.88g
|
protein: 117.95g
|
carbs: 313.89g
1613*  490
Wed 7th: 1470 * 92%
fat: 57.52g
|
protein: 66.62g
|
carbs: 182.80g
2261*  791
Tue 6th: 1199 * 75%
fat: 26.15g
|
protein: 96.03g
|
carbs: 150.08g
1887*  688
November 2014
Sat 15th: 2416 * 161%
fat: 99.48g
|
protein: 72.94g
|
carbs: 285.86g
2207*  209

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