Mamachickpea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 13th: 440 * 26%
fat: 6.72g
|
protein: 20.37g
|
carbs: 77.05g
1782*  1342
Sun 12th: 2299 * 135%
fat: 86.68g
|
protein: 74.66g
|
carbs: 312.85g
1708*  591
Wed 8th: 2558 * 150%
fat: 100.42g
|
protein: 78.28g
|
carbs: 307.50g
2184*  374
Tue 7th: 820 * 48%
fat: 15.45g
|
protein: 80.05g
|
carbs: 90.00g
1782*  962
Mon 6th: 1452 * 85%
fat: 33.35g
|
protein: 63.93g
|
carbs: 232.38g
1782*  330
Sun 5th: 2515 * 148%
fat: 60.98g
|
protein: 97.67g
|
carbs: 337.81g
1729*  786
Sat 4th: 2668 * 157%
fat: 79.13g
|
protein: 110.34g
|
carbs: 288.61g
1834*  834
Fri 3rd: 604 * 36%
fat: 16.66g
|
protein: 69.93g
|
carbs: 42.89g
2114*  1510
Thu 2nd: 1390 * 82%
fat: 62.69g
|
protein: 52.96g
|
carbs: 128.82g
1834*  444
Wed 1st: 1684 * 99%
fat: 62.23g
|
protein: 89.88g
|
carbs: 147.93g
1666*  18
June 2015
Tue 30th: 1193 * 70%
fat: 22.35g
|
protein: 124.51g
|
carbs: 120.08g
1785*  592
Mon 29th: 1506 * 89%
fat: 51.02g
|
protein: 86.31g
|
carbs: 195.43g
1782*  276
Sun 28th: 892 * 52%
fat: 28.50g
|
protein: 45.00g
|
carbs: 117.82g
2114*  1222
Sat 27th: 1979 * 116%
fat: 74.51g
|
protein: 96.00g
|
carbs: 191.53g
1819*  160
Fri 26th: 602 * 35%
fat: 8.51g
|
protein: 56.38g
|
carbs: 77.06g
1867*  1265
Thu 25th: 1398 * 82%
fat: 45.89g
|
protein: 73.73g
|
carbs: 182.47g
2215*  817
Wed 24th: 703 * 41%
fat: 13.88g
|
protein: 35.80g
|
carbs: 114.36g
2215*  1512
Tue 23rd: 1364 * 80%
fat: 36.18g
|
protein: 97.47g
|
carbs: 172.84g
1885*  521
Mon 22nd: 601 * 35%
fat: 20.52g
|
protein: 33.78g
|
carbs: 67.79g
2380*  1779
Wed 17th: 453 * 27%
fat: 12.53g
|
protein: 34.09g
|
carbs: 53.11g
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