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Mamachickpea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 21st: 442 * 28%
fat: 12.84g
|
protein: 11.34g
|
carbs: 67.67g
- -
Wed 18th: 249 * 16%
fat: 4.50g
|
protein: 12.35g
|
carbs: 44.34g
3301*  3052
Tue 17th: 1545 * 97%
fat: 34.84g
|
protein: 71.16g
|
carbs: 246.51g
2080*  535
Mon 16th: 1633 * 102%
fat: 39.77g
|
protein: 70.26g
|
carbs: 238.08g
2219*  586
Sun 15th: 2192 * 137%
fat: 80.88g
|
protein: 93.85g
|
carbs: 270.48g
2720*  528
Sat 14th: 1774 * 111%
fat: 84.56g
|
protein: 70.02g
|
carbs: 144.52g
2547*  773
Fri 13th: 978 * 61%
fat: 6.93g
|
protein: 59.55g
|
carbs: 145.89g
3438*  2460
Thu 12th: 1580 * 99%
fat: 72.78g
|
protein: 95.73g
|
carbs: 134.99g
2209*  629
Wed 11th: 1595 * 100%
fat: 48.19g
|
protein: 81.39g
|
carbs: 205.82g
3109*  1514
Tue 10th: 992 * 62%
fat: 31.29g
|
protein: 47.89g
|
carbs: 135.51g
2733*  1741
Mon 9th: 1558 * 97%
fat: 63.53g
|
protein: 67.15g
|
carbs: 181.00g
1953*  395
Sat 7th: 544 * 34%
fat: 15.47g
|
protein: 31.12g
|
carbs: 72.43g
- -
Fri 6th: 2326 * 145%
fat: 88.00g
|
protein: 67.79g
|
carbs: 252.66g
1685*  641
Mon 2nd: 1002 * 63%
fat: 16.00g
|
protein: 66.77g
|
carbs: 142.29g
1836*  834
Sun 1st: 1578 * 99%
fat: 65.65g
|
protein: 66.81g
|
carbs: 179.82g
2569*  991
May 2014
Sat 31st: 215 * 13%
fat: 1.16g
|
protein: 13.24g
|
carbs: 40.71g
2480*  2265
Thu 29th: 1473 * 92%
fat: 39.58g
|
protein: 78.77g
|
carbs: 197.39g
2014*  541
Wed 28th: 616 * 38%
fat: 21.31g
|
protein: 23.38g
|
carbs: 88.29g
- -
Tue 27th: 1695 * 106%
fat: 43.33g
|
protein: 92.48g
|
carbs: 238.95g
2014*  319
Mon 26th: 1468 * 92%
fat: 49.04g
|
protein: 90.09g
|
carbs: 180.87g
2014*  546

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