Mamachickpea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 149 * 9%
fat: 8.26g
|
protein: 17.46g
|
carbs: 0.00g
- -
Fri 9th: 1492 * 93%
fat: 37.07g
|
protein: 71.61g
|
carbs: 161.49g
2059*  567
Thu 8th: 2103 * 131%
fat: 46.88g
|
protein: 117.95g
|
carbs: 313.89g
1613*  490
Wed 7th: 1470 * 92%
fat: 57.52g
|
protein: 66.62g
|
carbs: 182.80g
2261*  791
Tue 6th: 1199 * 75%
fat: 26.15g
|
protein: 96.03g
|
carbs: 150.08g
1887*  688
November 2014
Sat 15th: 2416 * 161%
fat: 99.48g
|
protein: 72.94g
|
carbs: 285.86g
2207*  209
Fri 14th: 2061 * 137%
fat: 86.93g
|
protein: 72.93g
|
carbs: 188.21g
2654*  593
Thu 13th: 2273 * 152%
fat: 100.71g
|
protein: 126.24g
|
carbs: 229.42g
2314*  41
Wed 12th: 1192 * 79%
fat: 23.73g
|
protein: 84.29g
|
carbs: 171.62g
1926*  734
Tue 11th: 1079 * 72%
fat: 38.88g
|
protein: 72.75g
|
carbs: 116.21g
1877*  798
Mon 10th: 802 * 53%
fat: 13.53g
|
protein: 75.35g
|
carbs: 81.66g
2223*  1421
Sun 9th: 1486 * 99%
fat: 37.96g
|
protein: 80.23g
|
carbs: 186.84g
1700*  214
Sat 8th: 1625 * 108%
fat: 45.76g
|
protein: 139.38g
|
carbs: 167.21g
2014*  389
Fri 7th: 1483 * 99%
fat: 56.83g
|
protein: 88.01g
|
carbs: 152.61g
2030*  547
Thu 6th: 1137 * 87%
fat: 30.28g
|
protein: 81.16g
|
carbs: 135.46g
1887*  750
Wed 5th: 1135 * 87%
fat: 33.68g
|
protein: 68.80g
|
carbs: 140.20g
2164*  1029
Tue 4th: 855 * 66%
fat: 24.23g
|
protein: 85.88g
|
carbs: 75.70g
1797  942
Mon 3rd: 1105 * 85%
fat: 19.77g
|
protein: 86.36g
|
carbs: 156.43g
1939*  834
September 2014
Sun 21st: 1037 * 65%
fat: 43.39g
|
protein: 69.42g
|
carbs: 94.54g
- -
August 2014
Mon 4th: 826 * 52%
fat: 27.93g
|
protein: 85.82g
|
carbs: 59.88g
1701*  875

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