| Daily Average: |
Exercise: 2699kcal |
|
Food: 1891kcal |
(Fat: 74.85g, Protein: 132.60g, Carbs: 155.39g) |
| Monthly Total: |
Exercise: 83665kcal |
|
Food: 58620kcal |
(Fat: 2320.29g, Protein: 4110.67g, Carbs: 4816.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net 141 |
|
2
 |
Net -1148 |
|
3
|
Net -737 |
|
4
|
Net 1661 |
|
5
|
Net 825 |
|
6
|
Net -535 |
|
7
|
Net -1819 |
|
8
|
Net -1652 |
|
9
|
Net -270 |
|
10
|
Net -1436 |
|
11
|
Net -1484 |
|
12
|
Net -932 |
|
13
|
Net -1618 |
|
14
|
Net -1527 |
|
15
|
Net -1251 |
|
16
|
Net 1525 |
|
17
|
Net -561 |
|
18
|
Net -130 |
|
19
|
Net -980 |
|
20
|
Net -1320 |
|
21
|
Net -1182 |
|
22
|
Net -1215 |
|
23
|
Net -1436 |
|
24
|
Net -1464 |
|
25
|
Net 1387 |
|
26
|
Net -1541 |
|
27
|
Net -1144 |
|
28
|
Net -977 |
|
29
|
Net -1067 |
|
30
|
Net -1720 |
|
31
|
Net -1438 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
113%
|
of RDI*
(1891 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (37%)
Protein (29%)
|
|
* Based on Draglist's RDI of 1668 calories (20 May 24)
|
