Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Boneless Pork Chops  (Food Lion)
Per 4 oz - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 23.00g


 Boneless Pork Chops  (Market Day)
Per 1 chop - Calories: 190kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 26.00g


 Boneless Pork Loin  (Smithfield)
Per 4 oz - Calories: 324kcal | Fat: 15.23g | Carbs: 22.31g | Protein: 23.00g


 Boneless Pork Loin  (Swift Premium)
Per 4 oz - Calories: 150kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 28.00g


 Boneless Pork Chops  (Smithfield)
Per 3 oz - Calories: 110kcal | Fat: 4.00g | Carbs: 4.00g | Protein: 14.00g


 Boneless Pork Chops  (Simple Truth)
Per 4 oz - Calories: 140kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 25.00g


 Boneless Pork Loin  (Publix)
Per 1 serving - Calories: 140kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 23.00g


 Boneless Pork Loin  (Kroger)
Per 4 oz - Calories: 160kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 23.00g


 Boneless Pork Loin Center Cut Chops  (Farmland Foods)
Per 4 oz - Calories: 130kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 26.00g


 Boneless Pork Loin Center Cut Chops  (Kroger)
Per 4 oz - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 23.00g


 Boneless Pork Loin Center Cut Chops  (Smithfield)
Per 4 oz - Calories: 160kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 23.00g


 Boneless Pork Loin  (Good Nature)
Per 4 oz - Calories: 170kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 25.00g


 Boneless Pork Loin  (Prairie Fresh)
Per 4 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 22.00g


 Boneless Pork Loin  (Swift)
Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 22.00g


 Boneless Pork Loin Center Cut Chops Thin  (ShopRite)
Per 4 oz - Calories: 140kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 22.00g


 Boneless Pork Loin Chops  (Harris Teeter)
Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 24.00g


 Boneless Pork Loin Chop  (Wild Harvest)
Per 4 oz - Calories: 190kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 24.00g


 Boneless Pork Loin Chop  (Butcher Box)
Per 4 oz - Calories: 220kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 30.00g


 Boneless Pork Loin Chop  (Big Shoulders)
Per 3 oz - Calories: 120kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 17.00g


 Boneless Pork Loin Chop  (Big Shoulders Smokehouse)
Per 3 oz - Calories: 120kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 17.00g


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