Food database and calorie counter Source: Member


Boneless Pork Loin

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories from Fat 80
Calories 323.62
% Daily Values*
Total Fat 15.23g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 350mg 15%
Total Carbohydrate 22.31g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mstrysh on 07 Jan 09, and last modified on 13 Aug 12 by member mroselle .

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of RDI*
(323.62 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (43%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 324 calories in a 4 oz serving of Smithfield Boneless Pork Loin.
Calorie breakdown: 43% fat, 28% carbs, 29% protein.

Related Pork from Smithfield:

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Boneless Smoked Pork Chops
Center Cut Pork Chops
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Other Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

on 11 October 2015
on 27 April 2015
on 19 February 2015
on 28 January 2015

Recently Eaten With:

FatSecret members have recently eaten Smithfield Boneless Pork Loin with these foods:
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