Food database and calorie counter Source: Member

Smithfield

Boneless Pork Loin

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 80
Calories 323.62
 
% Daily Values*
Total Fat 15.23g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 350mg 15%
Total Carbohydrate 22.31g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
Information for this food was submitted to the FatSecret food database by member mstrysh on 07 Jan 09, and last modified on 13 Aug 12 by member mroselle .

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16%
of RDI*
(323.62 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (43%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
324
Fat
15.23g
Carbs
22.31g
Protein
23g
There are 324 calories in a 4 oz serving of Smithfield Boneless Pork Loin.
Calorie breakdown: 43% fat, 28% carbs, 29% protein.

Related Pork from Smithfield:

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Boneless Pork Chops
Boneless Pork Loin Center Cut Chops
Boneless Pork Shoulder Picnic Roast
  find more smithfield pork products

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Other Types of Pork:

Pork
Ground Pork
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Pork Loin (Tenderloin)
  view more pork nutritional info
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