Food database and calorie counter Source: Member

Smithfield

Boneless Pork Loin

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 80
Calories 323.62
 
% Daily Values*
Total Fat 15.23g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 350mg 15%
Total Carbohydrate 22.31g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mstrysh on 07 Jan 09, and last modified on 13 Aug 12 by member mroselle .

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16%
of RDI*
(323.62 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (43%)
 
Protein (29%)
Carbohydrates, 22.31g (28%) Fat, 15.23g (43%) Protein, 23g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
324
Fat
15.23g
Carbs
22.31g
Protein
23g
There are 324 calories in a 4 oz serving of Smithfield Boneless Pork Loin.
Calorie breakdown: 43% fat, 28% carbs, 29% protein.

Related Pork from Smithfield:

Boneless Pork Chops
Boneless Pork Shoulder Picnic Roast
Boneless Smoked Pork Chops
Center Cut Pork Chops
Country-style Boneless Pork Ribs in Barbecue Sauce
Extra Lean Pork Tenderloin
  find more smithfield pork products

More Products from Smithfield:

Beef Smoked Sausage
All Natural Pork Sausage
Smoked Mesquite Turkey Breast
  view all smithfield products

Other Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

skrip00
on 19 November 2014
mamason1963
on 08 November 2014
timawhite
on 22 September 2014
bonehead77
on 07 September 2014

Recently Eaten With:

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