Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Instant Oatmeal - High Fiber Maple & Brown Sugar  (Quaker)
Per 1 packet - Calories: 160kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 4.00g


 Instant Oatmeal - High Fiber Wild Berry  (Quaker)
Per 1 packet - Calories: 150kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 3.00g


 Instant Oatmeal - Honey Nut  (Quaker)
Per 1 packet - Calories: 170kcal | Fat: 3.50g | Carbs: 31.00g | Protein: 4.00g


 Instant Oatmeal - Holiday Cinnamon Spice  (Quaker)
Per 1 packet - Calories: 170kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 4.00g


 Instant Oatmeal - Honey Bun  (Quaker)
Per 1 packet - Calories: 130kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 3.00g


 Instant Oatmeal - Honey & Almonds  (Quaker)
Per 1 cup - Calories: 190kcal | Fat: 4.00g | Carbs: 34.00g | Protein: 7.00g


 Instant Oatmeal - Lower Sugar Apples & Cinnamon  (Quaker)
Per 1 packet - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 3.00g


 Instant Oatmeal - Lower Sugar Cinnamon & Spice  (Quaker)
Per 1 packet - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g


 Instant Oatmeal - Low Sugar Maple & Brown Sugar  (Publix)
Per 1 packet - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g


 Instant Oatmeal - Honey Nut  (Stop & Shop)
Per 1 packet - Calories: 170kcal | Fat: 3.50g | Carbs: 31.00g | Protein: 4.00g


 Instant Oatmeal - Lower Sugar Apples & Cinnamon  (Publix)
Per 1 packet - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 3.00g


 Instant Oatmeal - Lower Sugar Apples & Cinnamon  (Giant Food)
Per 1 packet - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 3.00g


 Instant Oatmeal - Low Sugar Apples & Cinnamon  (Southern Home)
Per 1 packet - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 3.00g


 Instant Oatmeal - Honey Nut  (Giant Food)
Per 1 packet - Calories: 170kcal | Fat: 3.50g | Carbs: 31.00g | Protein: 4.00g


 Instant Oatmeal - Lower Sugar Maple & Brown Sugar  (Quaker)
Per 1 packet - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g


 Instant Oatmeal - Lower Sugar Peaches & Cream  (Quaker)
Per 1 packet - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 4.00g


 Instant Oatmeal - Lower Sugar Strawberries & Cream  (Quaker)
Per 1 packet - Calories: 130kcal | Fat: 2.50g | Carbs: 25.00g | Protein: 4.00g


 Instant Oatmeal - Lower Sugar Maple & Brown Sugar  (Ralphs)
Per 1 pouch - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g


 Instant Oatmeal - Lower Sugar Maple & Brown Sugar  (Giant Food)
Per 1 packet - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g


 Instant Oatmeal - Maple  (Country Choice Organic)
Per 1 packet - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 4.00g


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