Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Instant Wakame Soup  (Kikkoman)
Per 1 packet - Calories: 35kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g


 Instant White Boil in Bag Rice  (Hy-Vee)
Per 1/2 cup - Calories: 170kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 3.00g


 Instant White Rice  (Aldi)
Per 3/4 cup cooked - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Food Club)
Per 1/2 cup dry - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Best Choice)
Per 3/4 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Publix)
Per 1/2 cup uncooked - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Market Pantry)
Per 1 cup prepared - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Uncle Ben's)
Per 1/2 cup dry (1 cup cooked) - Calories: 150kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 3.00g


 Instant White Rice  (Minute)
Per 1/2 cup dry (1 cup cooked) - Calories: 170kcal | Fat: 0.00g | Carbs: 38.00g | Protein: 4.00g


 Instant White Rice  (Meijer)
Per 1/2 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Hy-Top)
Per 1/2 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Essential Everyday)
Per 1/2 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 0.00g


 Instant White Rice  (Great Value)
Per 1 cup cooked (1/2 cup dry) - Calories: 200kcal | Fat: 0.00g | Carbs: 45.00g | Protein: 5.00g


 Instant White Rice  (Wegmans)
Per 1/2 cup dry - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant Whole Grain Brown Rice  (Minute)
Per 1/2 cup dry - Calories: 180kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 4.00g


 Instant Whole Grain Brown Rice  (Riviana Foods)
Per 1/2 cup (2/3 cup cooked) - Calories: 150kcal | Fat: 1.50g | Carbs: 34.00g | Protein: 3.00g


 Instant Whole Grain Brown Rice  (Kroger)
Per 1/2 cup dry - Calories: 150kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 4.00g


 Instant White Rice  (Earthly Grains)
Per 1/2 cup dry (1 cup cooked) - Calories: 160kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 3.00g


 Instant White Rice  (Signature Select)
Per 1/2 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 3.00g


 Instant Whole Grain Rice Noodles  (Mama)
Per 1 piece - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 4.00g


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