Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Inspirations Chicken with Cheese & Ham Sauce  (Birds Eye)
Per 1 portion (125g) - Calories: 295kcal | Fat: 15.00g | Carbs: 24.00g | Protein: 16.00g


 Inspirations Chicken with Garlic & Herb Sauce  (Birds Eye)
Per 1 portion (125g) - Calories: 310kcal | Fat: 17.00g | Carbs: 24.00g | Protein: 15.00g


 Inspirations Fish Chargrilled with Sunblushed Tomato, Basil & Oregano  (Birds Eye)
Per 1 portion (162g) - Calories: 120kcal | Fat: 2.40g | Carbs: 1.80g | Protein: 23.00g


 Inspirations Fish Chargrilled with Juicy Lemon, Rosemary & Thyme  (Birds Eye)
Per 1 portion (163g) - Calories: 115kcal | Fat: 2.10g | Carbs: 1.30g | Protein: 23.00g


 Inspirations Chicken with Peri Peri Sauce  (Birds Eye)
Per 1 portion (125g) - Calories: 290kcal | Fat: 14.00g | Carbs: 24.00g | Protein: 16.00g


 Inspirations Cod Fillets with Lime, Chilli & Coriander Sauce  (Birds Eye)
Per 100g - Calories: 124kcal | Fat: 7.10g | Carbs: 0.50g | Protein: 15.00g


 Inspirations Oven Roasted Chicken Breast  (Hannaford)
Per 2 oz - Calories: 50kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 11.00g


 Inspirations Hokkien Noodles  (Kantong)
Per 1 serving (110g) - Calories: 177kcal | Fat: 0.70g | Carbs: 35.00g | Protein: 7.00g


 Inspirations Sizzling Mongolian  (Kantong)
Per 1 serving (80g) - Calories: 80kcal | Fat: 1.70g | Carbs: 16.90g | Protein: 0.60g


 Inspirations Sweet Thai Chilli Noodles  (Kantong)
Per 1 serving (80g) - Calories: 109kcal | Fat: 3.90g | Carbs: 18.20g | Protein: 0.60g


 Inspirations Teriyaki  (Kantong)
Per 1 serving (80g) - Calories: 104kcal | Fat: 3.20g | Carbs: 17.10g | Protein: 1.60g


 Inspirations Pink Salmon with Lemon & Dill  (Birds Eye)
Per 1 portion (148g) - Calories: 225kcal | Fat: 13.00g | Carbs: 0.40g | Protein: 26.00g


 Inspirations Fish Chargrilled with Thai Coconut, Lemongrass & Chilli  (Birds Eye)
Per 1 portion (163g) - Calories: 125kcal | Fat: 2.60g | Carbs: 2.10g | Protein: 23.00g


 Inspirations Lemon & Black Pepper Fish  (Birds Eye)
Per 1 portion (160g) - Calories: 255kcal | Fat: 9.90g | Carbs: 19.00g | Protein: 22.00g


 Insta-Bake Whole Wheat Baking Mix  (Hodgson Mill)
Per 1/3 cup dry - Calories: 130kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 4.00g


 Instacrem Light  (Instacrem)
Per 2 cucharaditas (4g) - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g


 Inspirations Tonijn Basilicum  (John West)
Per 100g - Calories: 231kcal | Fat: 14.90g | Carbs: 0.20g | Protein: 24.00g


 Instant  (Basica)
Per 100g - Calories: 326kcal | Fat: 0.00g | Carbs: 79.00g | Protein: 0.00g


 Insta-Glucose  (Valeant)
Per 1 tube - Calories: 96kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 0.00g


 Inspirations Tonijn Chili en Knoflook  (John West)
Per 100g - Calories: 202kcal | Fat: 11.50g | Carbs: 0.30g | Protein: 24.20g


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