Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Instant Vegebase  (Vogue Cuisine)
Per 1 tsp - Calories: 15kcal | Fat: 0.30g | Carbs: 2.00g | Protein: 1.00g


 Instant Vermicelli Soup  (Lucky Me)
Per 1 pack - Calories: 170kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 2.00g


 Instant Wakame Soup  (Kikkoman)
Per 1 packet - Calories: 35kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g


 Instant Whey  (Reflex)
Per 2 scoops - Calories: 99kcal | Fat: 1.40g | Carbs: 1.50g | Protein: 20.00g


 Instant Vigor Smoothie (32 oz)  (Smoothie King)
Per 1 smoothie - Calories: 549kcal | Fat: 0.00g | Carbs: 129.00g | Protein: 6.00g


 Instant Whey  (Reflex)
Per 100g - Calories: 387kcal | Fat: 4.30g | Carbs: 6.40g | Protein: 80.00g


 Instant White Rice  (Hy-Top)
Per 1/2 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant Whey Duo  (Reflex)
Per 100g - Calories: 382kcal | Fat: 5.00g | Carbs: 8.00g | Protein: 75.00g


 Instant Whey Pro  (Reflex)
Per 1 scoop (25g) - Calories: 97kcal | Fat: 1.10g | Carbs: 1.60g | Protein: 20.00g


 Instant Whey Pro  (Reflex)
Per 2 scoops (25g) - Calories: 97kcal | Fat: 1.10g | Carbs: 1.60g | Protein: 20.00g


 Instant White Miso Soup  (Spiral Foods)
Per 1 serving (7g) - Calories: 22kcal | Fat: 1.00g | Carbs: 2.80g | Protein: 1.50g


 Instant Whey Pro  (Reflex)
Per 100g - Calories: 97kcal | Fat: 1.10g | Carbs: 1.60g | Protein: 20.00g


 Instant White Rice  (Great Value)
Per 1 cup cooked (1/2 cup dry) - Calories: 200kcal | Fat: 0.00g | Carbs: 45.00g | Protein: 5.00g


 Instant Whey Pro  (Reflex)
Per 100g - Calories: 389kcal | Fat: 4.50g | Carbs: 6.40g | Protein: 80.00g


 Instant White Rice  (Aldi)
Per 3/4 cup cooked - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Best Choice)
Per 3/4 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Publix)
Per 1/2 cup uncooked - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Market Pantry)
Per 1 cup prepared - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


 Instant White Rice  (Minute)
Per 1/2 cup dry (1 cup cooked) - Calories: 200kcal | Fat: 0.00g | Carbs: 45.00g | Protein: 5.00g


 Instant White Rice  (Meijer)
Per 1/2 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 4.00g


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