Prep Time: 1 min
Cook Time: 2 mins
Meal Types:
Breads & Baked Products
Lunch
Rating:
fatsecret members overall average rating
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Quick, easy and tasty. Great texture for sandwiches.
Ingredients
Directions
- Mix almond meal and baking powder together.
- Add eggs and oil, mix well.
- Spray a small square microwave safe container with cooking spray.
- Spoon batter into container.
- Microwave on high for about 2 minutes till bread has risen and is dry and firm when touched.
- Cut into 4 slices, share and enjoy.
91 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 316 calories in 1 serving of Paleo Sandwich Bread. |
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Calorie break-down: 77% fat, 10% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
28.48g
37%
Saturated Fat
2.727g
14%
Trans Fat
-
Polyunsaturated Fat
6.993g
Monounsaturated Fat
17.134g
Cholesterol
106mg
35%
Sodium
158mg
7%
Total Carbohydrate
7.91g
3%
Dietary Fiber
4.4g
16%
Sugars
1.99g
Protein
11.12g
Vitamin D
0mcg
1%
Calcium
174mg
13%
Iron
2.2mg
12%
Potassium
307mg
7%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (77%)
Protein (13%)
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* Based on a RDI of 2000 calories
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