Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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A sweet, healthy treat with warm cinnamon and sweet apple.
Ingredients
Directions
- Preheat the oven to 175 °C.
- Mash the banana in a mixing bowl. Stir in the oats, 1 tablespoon of cinnamon, apple sauce and vanilla essence.
- Mix well before leaving to stand for 5 minutes.
- Drop the mixture into 12 heaped tablespoons onto a baking tray lined with a wax paper sheet.
- Sprinkle the other tablespoon of cinnamon onto the cookies.
- Bake for 15-20 minutes and leave to stand. Enjoy.
83 members have added this recipe to their cookbook.
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 Reviews
Interesting Recipe. I would never have thought of baking bananas with oats but they turned out really well. Great that they are low in fat and help to keep you full longer. Thank you for sharing the recipe.
03 Feb 15 by member: Lancashiregirl
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Nutrition summary:
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There are 37 calories in 1 serving of Bananapple Cookie Bites. |
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Calorie break-down: 10% fat, 80% carbs, 10% protein. |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.91g
3%
Dietary Fiber
1.5g
5%
Sugars
2.32g
Protein
1g
Vitamin D
-
Calcium
17mg
1%
Iron
0.69mg
4%
Potassium
79mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
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Calorie Breakdown:
Carbohydrate (80%)
Fat (10%)
Protein (10%)
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* Based on a RDI of 2000 calories
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