Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
|
Salad made with cooked eggplant, tomatoes, onion, salt, olive oil and red vinegar.
Ingredients
Directions
- Cook the eggplant in the microwave (12 minutes or so) and let it cool down.
- Remove the peel and mash the core with a fork.
- Chop the onion, tomatoes and add to the eggplant along with the salt, olive oil and vinegar.
- Mix everything gently with a fork and bring to the fridge to chill for a while and serve.
35 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipes
|
A tasty baked zucchini and egg recipe that's a great side dish.
|
|
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
|
|
If you love chili you'll love this recipe.
|
|
Seasoned roasted asparagus that's very yummy.
|
|
Great with the Spiced Couscous.
|
|
This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 74 calories in 1 serving of Eggplant Salad. |
|
Calorie break-down: 64% fat, 33% carbs, 3% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
0.886g
4%
Trans Fat
0g
Polyunsaturated Fat
1.037g
Monounsaturated Fat
3.458g
Cholesterol
0mg
0%
Sodium
666mg
29%
Total Carbohydrate
6.49g
2%
Dietary Fiber
1.7g
6%
Sugars
2.51g
Protein
0.67g
Vitamin D
-
Calcium
7mg
1%
Iron
0.22mg
1%
Potassium
116mg
2%
Vitamin A
30mcg
3%
Vitamin C
3.2mg
4%
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (64%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
|