Prep Time: 30 mins
Cook Time: 20 mins
Meal Types:
Soups
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Leckere Suppe.
Ingredients
Directions
- Zwiebeln und Lauch klein schneiden.
- Beides in Topf anbraten. Inzwischen den Brokkoli in kleine Röschen schneiden.
- Brühe und Brokkoli in Topf zu angebratenen Zwiebel/Lauch zufügen.
- Alles 20 min kochen lassen.
- Topf vom Herd nehmen und mit Pürierstab pürieren. Halbe Flasche Cremfine und Pfeffer und Salz und Muskat hinzugeben.
192 members have added this recipe to their cookbook.
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 Reviews
Sehr lecker!
13 May 13 by member: Melamu
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werde ich mal ausprobieren..
02 Jan 13 by member: jeron7969
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Nutrition summary:
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There are 142 calories in 1 serving of Brokkoli Suppe. |
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Calorie break-down: 16% fat, 68% carbs, 16% protein. |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.897g
4%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
394mg
17%
Total Carbohydrate
26.78g
10%
Dietary Fiber
6.3g
23%
Sugars
8.94g
Protein
6.33g
Vitamin D
-
Calcium
117mg
9%
Iron
2mg
11%
Potassium
696mg
15%
Vitamin A
66mcg
7%
Vitamin C
145.4mg
162%
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (16%)
Protein (16%)
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* Based on a RDI of 2000 calories
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