Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Schnelle Kürbissuppe mit wenigen Zutaten.
Ingredients
Directions
- Kürbis entkernen und klein schneiden, 15-20 Minuten in Gemüsebrühe kochen, pürieren, Cremefine dazu, Flusskrebse dazu, mit Salz, Pfeffer und Thymian abschmecken.
62 members have added this recipe to their cookbook.
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 Reviews
schmeckt super nur die Portiongröße von 200g ist ???
Vorsuppen im Menü haben 250g und als Hauptgericht 400g
02 Oct 16 by member: haĺlo123
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Nutrition summary:
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There are 91 calories in 1 serving of Kürbissuppe. |
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Calorie break-down: 51% fat, 28% carbs, 20% protein. |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
6.17g
2%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
4.42g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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* Based on a RDI of 2000 calories
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