Салат из Брокколи и Помидоров
Meal Types:
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
|
Салат из Брокколи и Помидоров
Очень вкусно и полезно.
Ingredients
Directions
- Нарезать и смешать.
47 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipes
|
Hearty winter soup that's very filling.
|
|
The whole family will love this delicious hearty soup.
|
|
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
|
|
Delicious minestrone makes for a hearty meal in itself.
|
|
Tasty and healthy pumpkin soup with a nice edge from the curry powder.
|
|
Tasty cauliflower and asparagus soup.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 254 calories in 1 serving of Салат из Брокколи и Помидоров. |
|
Calorie break-down: 58% fat, 31% carbs, 11% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
17.22g
22%
Saturated Fat
0.391g
2%
Trans Fat
-
Polyunsaturated Fat
1.234g
Monounsaturated Fat
0.307g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
20.94g
8%
Dietary Fiber
6.5g
23%
Sugars
5.72g
Protein
7.67g
Vitamin D
-
Calcium
63mg
5%
Iron
2.13mg
12%
Potassium
786mg
17%
Vitamin A
88mcg
10%
Vitamin C
118.1mg
131%
|
13%
|
of RDI*
(254 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (58%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|