Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
16.6g
6%
Dietary Fiber
6.5g
23%
Sugars
4.25g
Protein
7.05g
Vitamin D
-
Calcium
118mg
9%
Iron
1.82mg
10%
Potassium
790mg
17%
Vitamin A
78mcg
9%
Vitamin C
223mg
248%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
85
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Fat
0.92g
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Carbs
16.6g
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Protein
7.05g
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There are 85 calories in 250 grams of Broccoli. |
Calorie breakdown: 8% fat, 65% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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