trsdos's Journal, 28 February 2008

Weigh In record (no journal entry) for 28 February 2008
208.6 lb Lost so far: 21.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2008:
1127 kcal Fat: 54.31g | Prot: 120.73g | Carb: 35.21g.   Breakfast: half and, Eggs. Lunch: eas whey. Snacks/Other: Soy Crisps. more...
gaining 3.5 lb a week

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