trsdos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sat 20th: 764 * 35%
fat: 67.04g
|
protein: 40.24g
|
carbs: 0.02g
- -
Sat 13th: 715 * 32%
fat: 62.15g
|
protein: 37.10g
|
carbs: 0.36g
- -
August 2014
Thu 21st: 157 * 7%
fat: 13.92g
|
protein: 3.58g
|
carbs: 5.20g
- -
Sun 17th: 1496 * 68%
fat: 127.38g
|
protein: 43.36g
|
carbs: 45.95g
- -
Sun 3rd: 1092 * 50%
fat: 88.38g
|
protein: 48.41g
|
carbs: 25.61g
- -
July 2014
Sun 20th: 1302 * 59%
fat: 80.52g
|
protein: 72.12g
|
carbs: 70.01g
- -
Sat 19th: 158 * 7%
fat: 14.01g
|
protein: 3.69g
|
carbs: 5.16g
- -
June 2014
Tue 24th: 183 * 8%
fat: 15.49g
|
protein: 7.21g
|
carbs: 6.94g
- -
Sun 15th: 439 * 20%
fat: 36.90g
|
protein: 16.54g
|
carbs: 5.90g
- -
January 2014
Sat 25th: 807 * 37%
fat: 55.81g
|
protein: 60.28g
|
carbs: 7.15g
- -
Wed 22nd: 731 * 33%
fat: 52.87g
|
protein: 49.95g
|
carbs: 5.69g
- -
Tue 21st: 270 * 12%
fat: 24.50g
|
protein: 5.00g
|
carbs: 3.00g
- -
Mon 20th: 795 * 36%
fat: 54.93g
|
protein: 45.62g
|
carbs: 28.21g
- -
October 2013
Sun 27th: 1246 * 57%
fat: 87.27g
|
protein: 82.55g
|
carbs: 20.04g
- -
Sat 26th: 709 * 32%
fat: 54.04g
|
protein: 39.24g
|
carbs: 2.02g
2957*  2248
Tue 22nd: 1755 * 80%
fat: 130.37g
|
protein: 129.73g
|
carbs: 3.88g
- -
Mon 21st: 770 * 35%
fat: 58.00g
|
protein: 42.00g
|
carbs: 20.00g
- -
Sat 19th: 1373 * 62%
fat: 82.28g
|
protein: 54.18g
|
carbs: 89.01g
- -
Mon 14th: 1739 * 79%
fat: 127.32g
|
protein: 132.77g
|
carbs: 0.01g
- -
Sun 13th: 763 * 35%
fat: 61.40g
|
protein: 38.41g
|
carbs: 2.28g
- -

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