trsdos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sat 24th: 675 * 28%
fat: 59.21g
|
protein: 33.02g
|
carbs: 0.00g
- -
Sun 11th: 333 * 14%
fat: 34.99g
|
protein: 7.38g
|
carbs: 9.23g
- -
Sat 10th: 612 * 26%
fat: 52.52g
|
protein: 28.12g
|
carbs: 0.01g
- -
Sun 4th: 564 * 24%
fat: 39.57g
|
protein: 38.01g
|
carbs: 7.87g
- -
Fri 2nd: 604 * 25%
fat: 51.04g
|
protein: 38.24g
|
carbs: 0.12g
- -
February 2018
Sat 24th: 562 * 23%
fat: 47.52g
|
protein: 32.12g
|
carbs: 2.01g
- -
Thu 22nd: 495 * 21%
fat: 25.00g
|
protein: 60.00g
|
carbs: 7.00g
- -
Wed 14th: 672 * 28%
fat: 55.52g
|
protein: 40.12g
|
carbs: 3.01g
- -
Sat 10th: 539 * 22%
fat: 49.53g
|
protein: 20.93g
|
carbs: 0.63g
- -
January 2018
Mon 1st: 1337 * 56%
fat: 89.52g
|
protein: 126.38g
|
carbs: 11.47g
- -
December 2017
Sun 17th: 436 * 18%
fat: 32.48g
|
protein: 22.71g
|
carbs: 14.85g
- -
November 2017
Sat 25th: 531 * 22%
fat: 40.19g
|
protein: 31.60g
|
carbs: 16.73g
- -
Sun 19th: 965 * 40%
fat: 64.60g
|
protein: 59.04g
|
carbs: 44.28g
- -
Mon 6th: 516 * 22%
fat: 41.80g
|
protein: 23.55g
|
carbs: 5.16g
- -
September 2017
Sun 24th: 956 * 40%
fat: 88.82g
|
protein: 27.17g
|
carbs: 42.17g
- -
Sun 10th: 862 * 36%
fat: 50.18g
|
protein: 80.03g
|
carbs: 17.12g
- -
Sat 2nd: 761 * 32%
fat: 62.44g
|
protein: 39.58g
|
carbs: 7.55g
- -
August 2017
Sun 27th: 877 * 37%
fat: 73.52g
|
protein: 36.60g
|
carbs: 24.26g
- -
July 2017
Sun 23rd: 360 * 15%
fat: 29.33g
|
protein: 17.33g
|
carbs: 4.67g
- -
June 2017
Thu 29th: 200 * 8%
fat: 24.00g
|
protein: 0.00g
|
carbs: 0.00g
- -

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