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29 July 2017

Weigh-in: 224.6 lb lost so far: 5.4 lb still to go: 34.6 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 11.2 lb a week

28 July 2017

Weigh-in: 226.2 lb lost so far: 3.8 lb still to go: 36.2 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 6.3 lb a week

26 July 2017

Weigh-in: 228.0 lb lost so far: 2.0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 1.1 lb a week

13 July 2017

Weigh-in: 230.0 lb lost so far: 0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   gaining 2.0 lb a week

08 June 2017

Weigh-in: 219.8 lb lost so far: 10.2 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   steady weight

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