Weigh In record (no journal entry) for 29 February 2008
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207.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2008:
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2084 kcal
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Fat: 110.26g | Prot: 149.76g | Carb: 117.26g.
Breakfast: Chicken breast (oven roasted, fat free, sliced), sausage patty, Eggs. Snacks/Other: bagel, Soy Crisps, Kirkland. more...
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losing 11.2 lb a week
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trsdos's weight history
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