cmspooner's Journal, 01 May 2010

250.0 lb Lost so far: 29.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2435 kcal

Fat: 91.50g | Prot: 132.50g | Carb: 275.50g.   Breakfast: Steak & Cheese Chimichangas, Fruit on the Bottom Smart! Yogurt - Blueberry. Dinner: Five Cheese Garlic Bread, Pizza Margherita. Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Kozy Shack No Sugar Added Rice Pudding 4pk, Sugar Free Chocolate Mousse, Triple Chocolate. more...

3026 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...