cmspooner's Journal, 02 May 2010

250.0 lb Lost so far: 29.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2435 kcal

Fat: 101.28g | Prot: 138.73g | Carb: 245.83g.   Breakfast: Five Cheese Garlic Bread, Pizza Margherita. Dinner: Pizza Margherita, Five Cheese Garlic Bread. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Baby Ruth Bar, Sugar Free Chocolate Mousse, Kozy Shack No Sugar Added Rice Pudding 4pk. more...

3068 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...