Weigh In record (no journal entry) for 26 June 2012
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155.0 lb
Lost so far: 6.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1070 kcal
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Fat: 51.19g | Prot: 58.75g | Carb: 104.86g.
Breakfast: Dry Roasted Almonds (Emerald), Tap Water, Mushrooms, Original Taco Sauce, 100% Liquid Egg Whites. Lunch: American Potato Salad, Grilled Reuben Melt. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
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gaining 7.0 lb a week
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hawkeye39's weight history
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