GrandmaRose's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
225.0 lb Lost so far: 19.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:
1550 kcal Fat: 83.14g | Prot: 73.64g | Carb: 124.78g.   Breakfast: black coffee, Sugar Free Hot Chocolate, eggs, raspberry jam, Great Value shredded colby jack cheese, Sara Lee diet whole wheat bread, Unsalted Butter Stick, bacon. Lunch: Trader Joe's kalamata olive hummus, romaine lettuce, Trader Joe's candied pecans, Newman's Own lite raspberry walnut salad dressing, dried cranberries, Trader Joe's blue corn chips, Trader Joe's crumbled bleu cheese, Cheetos baked white cheddar puffs, A & W diet root beer, can. Dinner: extra virgin olive oil, tilapia, White Potatoes (Flesh and Skin), frozen peas, White Sauce (Thin). more...
2914 kcal Activities & Exercise: Sitting - 4 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 2.6 lb a week



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eddieb96 recorded a Weigh In at 199.4 lb.
hregaloaks recorded a Weigh In at 132.9 lb.
BlueD4949 and schmetterlinge34 are now buddies.
xohhjeez supported redgirl1974's Journal Entry.
winniesmum1 recorded a Weigh In at 124.1 lb.
Catnipper recorded a Weigh In at 150.8 lb.
bladerunner19 recorded a Weigh In at 158.0 lb.
closetmaker supported redgirl1974's Journal Entry.