Weigh In record (no journal entry) for 23 June 2012
|
115.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2012:
|
218 kcal
|
Fat: 5.66g | Prot: 12.93g | Carb: 35.37g.
Breakfast: Onions, Egg White, Spinach, Blueberries, Calorie Free Sweetener, Coffee, Sugar Free Hazelnut Powder Coffee Creamer, Sugar Free Butter Flavor Syrup, strawberries. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lirocheus's weight history
|