| July 2012 |
| Thu 19th: |
367 *
|
26%
|
fat: 12.37g |
| |
protein: 32.38g |
| |
carbs: 35.25g |
|
-
|
-
|
| Wed 18th: |
1347 *
|
96%
|
fat: 61.60g |
| |
protein: 120.38g |
| |
carbs: 83.14g |
|
1526*
|
 179
|
| Tue 17th: |
1440 *
|
103%
|
fat: 73.53g |
| |
protein: 134.80g |
| |
carbs: 68.95g |
|
1599*
|
159
|
| Mon 16th: |
1328 *
|
95%
|
fat: 57.15g |
| |
protein: 126.16g |
| |
carbs: 84.66g |
|
1561*
|
233
|
| Sun 15th: |
1282 *
|
92%
|
fat: 50.47g |
| |
protein: 130.51g |
| |
carbs: 82.69g |
|
-
|
-
|
| Sat 14th: |
917 *
|
66%
|
fat: 46.83g |
| |
protein: 56.68g |
| |
carbs: 78.51g |
|
1593*
|
676
|
| Fri 13th: |
997 *
|
71%
|
fat: 28.35g |
| |
protein: 94.01g |
| |
carbs: 108.26g |
|
1616*
|
619
|
| Thu 12th: |
819 *
|
58%
|
fat: 29.45g |
| |
protein: 89.01g |
| |
carbs: 61.10g |
|
1588*
|
769
|
| Wed 11th: |
1028 *
|
73%
|
fat: 30.79g |
| |
protein: 94.12g |
| |
carbs: 108.46g |
|
1698*
|
670
|
| Tue 10th: |
1126 *
|
80%
|
fat: 37.46g |
| |
protein: 122.27g |
| |
carbs: 83.28g |
|
1603*
|
477
|
| Mon 9th: |
907 *
|
65%
|
fat: 21.89g |
| |
protein: 109.21g |
| |
carbs: 74.69g |
|
1533*
|
626
|
| Sun 8th: |
295 *
|
21%
|
fat: 12.91g |
| |
protein: 18.32g |
| |
carbs: 32.55g |
|
-
|
-
|
| Sat 7th: |
1407 *
|
100%
|
fat: 56.52g |
| |
protein: 118.52g |
| |
carbs: 114.75g |
|
1721*
|
314
|
| Fri 6th: |
1035 *
|
74%
|
fat: 64.79g |
| |
protein: 54.95g |
| |
carbs: 77.43g |
|
1616*
|
581
|
| Thu 5th: |
1032 *
|
74%
|
fat: 43.71g |
| |
protein: 69.29g |
| |
carbs: 103.38g |
|
1520*
|
488
|
| Wed 4th: |
1250 *
|
89%
|
fat: 38.48g |
| |
protein: 44.87g |
| |
carbs: 74.62g |
|
1579*
|
329
|
| Tue 3rd: |
1138 *
|
81%
|
fat: 59.75g |
| |
protein: 59.92g |
| |
carbs: 98.38g |
|
1545*
|
407
|
| Mon 2nd: |
1384 *
|
99%
|
fat: 65.02g |
| |
protein: 64.33g |
| |
carbs: 149.68g |
|
1791*
|
407
|
| Sun 1st: |
1178 *
|
84%
|
fat: 49.84g |
| |
protein: 54.71g |
| |
carbs: 81.50g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
2018 *
|
144%
|
fat: 90.71g |
| |
protein: 122.67g |
| |
carbs: 152.50g |
|
1736*
|
 282
|
