Weigh In record (no journal entry) for 22 March 2018
|
257.2 lb
Lost so far: 69.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2018:
|
1651 kcal
|
Fat: 128.93g | Prot: 98.33g | Carb: 30.66g.
Dinner: LILY's Dark Chocolate Chips, Fisher Pecan Halves, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Kerrygold Salted Butter, Birds Eye Broccoli Florets, Colby Jack Cheese, Skinless Chicken Breast. more...
|
gaining 5.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TANSTAAFL13's weight history
|