TANSTAAFL13
Joined September 2017
Posts
283
Following
17
Followers
17
Weight History

Start Weight
327.0 lb
Lost so far: 85.8 lb

Current Weight
241.2 lb
Performance: Steady

Goal Weight
185.0 lb
Still to go: 56.2 lb
40-something on a Keto Quest to ONEderland.
Find me on Instagram: 13TANSTAAFL

Goal #6: 227___-100 lbs
Goal #7: 199___ONEderland
Goal #8: 185___-142 lbs

TANSTAAFL13's Weight History


Following

Online now Sapphire Gemini
last weighin: losing 1.4 lb a week Down
 
chesgreen
last weighin: losing 1.2 lb a week Down
jaysonelliot
last weighin: gaining 1.4 lb a week Up
 
Miraculum
last weighin: gaining 10.5 lb a week Up



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


TANSTAAFL13's journal

27 June 2018

Low Carb Corn Bread! Recipe by ketoconnect.com

27 June 2018

Low Carb Red Beans & Rice was a success!! 20 net carbs for the whole meal, including low carb corn bread!!

TANSTAAFL13's Recent Food & Exercise


TANSTAAFL13's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

TANSTAAFL13's Recent Activity

TANSTAAFL13's Own Activity

TANSTAAFL13 commented on their Journal Entry.
TANSTAAFL13 supported Sapphire Gemini's Journal Entry.
TANSTAAFL13 supported Miraculum's Journal Entry.
TANSTAAFL13 commented on their Journal Entry.

Following

Sapphire Gemini supported KayBuckaroo's Journal Entry.
Miraculum updated their Food Diary.
From371to184 supported JulieInHouston's Journal Entry.
Klynn82 commented on ChanceBrazil3's Journal Entry.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
nthompson540 is following RebeccaCole.
Christmastee recorded a Journal Entry.
KayBuckaroo recorded a Journal Entry.
ultra run recorded a Weight Entry at 153.0 lb.
Texasgranny6 commented on SDCyclist's Journal Entry.
SoCalPam commented on their Journal Entry.
elsie chag supported powerwagon16's Journal Entry.