Joined September 2017
Weight History

Start Weight
327.0 lb
Lost so far: 81.4 lb

Current Weight
245.6 lb
Performance: losing 4.2 lb a week

Goal Weight
185.0 lb
Still to go: 60.6 lb
40-something on a Keto Quest to ONEderland.
Find me on Instagram: 13TANSTAAFL

Goal #6: 227___-100 lbs
Goal #7: 199___ONEderland
Goal #8: 185___-142 lbs

TANSTAAFL13's Weight History


Online now Miraculum
last weighin: steady Steady
last weighin: losing 4.0 lb a week Down
on diet Atkins
last weighin: losing 1.0 lb a week Down
last weighin: losing 2.5 lb a week Down

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

TANSTAAFL13's journal

18 May 2018

Pork chop, broccoli, mashed cauliflower with butter and creamy, spicy pepper jack cheese wedges.

25 April 2018

TANSTAAFL13's Recent Food & Exercise

TANSTAAFL13's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

TANSTAAFL13's Recent Activity

TANSTAAFL13's Own Activity

TANSTAAFL13 recorded a Weight Entry at 245.6 lb.
TANSTAAFL13 recorded a Weight Entry at 246.2 lb.
TANSTAAFL13 recorded a Weight Entry at 245.6 lb.
TANSTAAFL13 is following Miraculum.


Miraculum supported annadragost's Journal Entry.
From371to184 supported seaflame69's Journal Entry.

Other Member Diet Recent Activity

marshakanady commented on tresseybianco1666's Weight Entry.
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Diddlee recorded a Journal Entry.
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foodislife8 updated their Exercise Diary.
carrieb18 recorded a Journal Entry.