TANSTAAFL13
Joined September 2017
Posts
260
Following
15
Followers
15
Weight History

Start Weight
327.0 lb
Lost so far: 81.4 lb

Current Weight
245.6 lb
Performance: losing 4.2 lb a week

Goal Weight
185.0 lb
Still to go: 60.6 lb
40-something on a Keto Quest to ONEderland.
Find me on Instagram: 13TANSTAAFL

Goal #6: 227___-100 lbs
Goal #7: 199___ONEderland
Goal #8: 185___-142 lbs

TANSTAAFL13's Weight History


Following

Online now Miraculum
last weighin: steady Steady
 
Klynn82
last weighin: losing 4.0 lb a week Down
From371to184
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
jaysonelliot
last weighin: losing 2.5 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


TANSTAAFL13's journal

18 May 2018

Pork chop, broccoli, mashed cauliflower with butter and creamy, spicy pepper jack cheese wedges.

25 April 2018

TANSTAAFL13's Recent Food & Exercise


TANSTAAFL13's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

TANSTAAFL13's Recent Activity

TANSTAAFL13's Own Activity

TANSTAAFL13 recorded a Weight Entry at 245.6 lb.
TANSTAAFL13 recorded a Weight Entry at 246.2 lb.
TANSTAAFL13 recorded a Weight Entry at 245.6 lb.
TANSTAAFL13 is following Miraculum.

Following

Miraculum supported annadragost's Journal Entry.
From371to184 supported seaflame69's Journal Entry.

Other Member Diet Recent Activity

marshakanady commented on tresseybianco1666's Weight Entry.
Joshua Blackmon joined challenge 20lbs 6 Weeks.
lyndsay.e.brewer supported Keilin_4's Journal Entry.
Jhatton recorded a Weight Entry at 148.0 lb.
Diddlee recorded a Journal Entry.
Draglist recorded a Journal Entry.
foodislife8 updated their Exercise Diary.
carrieb18 recorded a Journal Entry.