Weigh In record (no journal entry) for 21 March 2018
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191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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630 kcal
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Fat: 33.39g | Prot: 54.93g | Carb: 19.27g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, Nutrition Solutions Solutions4. Dinner: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables, Boiled Egg, Kroger Chunky Bleu Cheese Dressing. more...
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