Kolinka's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
232.4 lb Lost so far: 20.6 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1516 kcal Fat: 76.54g | Prot: 98.47g | Carb: 122.98g.   Breakfast: Cashew Nuts, Chocolate Protein Shake (11 oz). Lunch: Yellow Summer Squash, Brussels Sprouts, Tilapia (Fish). Dinner: California Blend Frozen Mixed Vegetables, Rotisserie Chicken, Sweet Bar-B-Q Sauce. Snacks/Other: Pepperoni Pizza Rolls. more...
1840 kcal Activities & Exercise: Kelly Resting - 15 hours, Kelly Sleeping - 9 hours. more...
on diet Kolinka's own diet  

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Kolinka recorded a Weigh In at 260.8 lb.

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jessabridge4444 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

mseehawer recorded a Weigh In at 222.3 lb.
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Firelair recorded a Journal Entry and a Weigh In at 169.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pansori recorded a Weigh In at 200.0 lb.
lionpete updated their Exercise Diary.
John G Man updated their Exercise Diary.
Mexirican69 supported GregGerczak's Weigh In.