Kolinka's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
232.4 lb Lost so far: 20.6 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1516 kcal Fat: 76.54g | Prot: 98.47g | Carb: 122.98g.   Breakfast: Chocolate Protein Shake (11 oz), Cashew Nuts. Lunch: Tilapia (Fish), Brussels Sprouts, Yellow Summer Squash. Dinner: California Blend Frozen Mixed Vegetables, Rotisserie Chicken, Sweet Bar-B-Q Sauce. Snacks/Other: Pepperoni Pizza Rolls. more...
1840 kcal Activities & Exercise: Kelly Resting - 15 hours, Kelly Sleeping - 9 hours. more...
on diet Kolinka's own diet  



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jessabridge4444 commented on Naiomy's Journal Entry.
Kat152528 recorded a Weigh In at 249.0 lb.

Other Member Diet Recent Activity

nicholaix recorded a Journal Entry and a Weigh In at 171.1 lb.
jenbush71 recorded a Weigh In at 159.0 lb.
Reptile558 recorded a Weigh In at 326.0 lb.
htyas recorded a Weigh In at 228.4 lb.
nmxweni recorded a Weigh In at 152.5 lb.
millerm40 supported jmb3450's Journal Entry.
dpul403 recorded a Weigh In at 221.4 lb.
kclab supported Chamane's Weigh In.