| October 2014 |
| Wed 22nd: |
1245 *
|
69%
|
fat: 31.83g |
| |
protein: 66.47g |
| |
carbs: 178.76g |
|
-
|
-
|
| Fri 17th: |
839 *
|
47%
|
fat: 17.12g |
| |
protein: 35.07g |
| |
carbs: 137.06g |
|
-
|
-
|
| Sun 12th: |
1502 *
|
83%
|
fat: 28.36g |
| |
protein: 86.11g |
| |
carbs: 230.79g |
|
-
|
-
|
| Mon 6th: |
908 *
|
50%
|
fat: 24.27g |
| |
protein: 47.77g |
| |
carbs: 129.92g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
1417 *
|
79%
|
fat: 40.54g |
| |
protein: 100.35g |
| |
carbs: 169.54g |
|
-
|
-
|
| Thu 25th: |
2224 *
|
124%
|
fat: 85.46g |
| |
protein: 84.20g |
| |
carbs: 281.20g |
|
-
|
-
|
| Wed 24th: |
380 *
|
21%
|
fat: 13.35g |
| |
protein: 11.62g |
| |
carbs: 56.42g |
|
-
|
-
|
| Tue 23rd: |
2412 *
|
134%
|
fat: 110.77g |
| |
protein: 123.90g |
| |
carbs: 234.26g |
|
-
|
-
|
| July 2014 |
| Tue 8th: |
1861 *
|
103%
|
fat: 65.52g |
| |
protein: 111.96g |
| |
carbs: 209.94g |
|
-
|
-
|
| Mon 7th: |
1812
|
101%
|
fat: 67.34g |
| |
protein: 120.23g |
| |
carbs: 184.40g |
|
2699*
|
 887
|
| Sun 6th: |
-
|
-
|
|
2452*
|
-
|
| August 2013 |
| Wed 28th: |
1259 *
|
70%
|
fat: 46.04g |
| |
protein: 69.81g |
| |
carbs: 141.31g |
|
-
|
-
|
| Tue 27th: |
1564 *
|
87%
|
fat: 68.14g |
| |
protein: 95.27g |
| |
carbs: 150.47g |
|
-
|
-
|
| Mon 26th: |
1949 *
|
108%
|
fat: 82.80g |
| |
protein: 105.63g |
| |
carbs: 203.99g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
939 *
|
75%
|
fat: 32.35g |
| |
protein: 49.14g |
| |
carbs: 126.60g |
|
-
|
-
|
| Sat 28th: |
-
|
-
|
|
2277*
|
-
|
| Thu 26th: |
1170 *
|
94%
|
fat: 49.88g |
| |
protein: 68.82g |
| |
carbs: 114.79g |
|
-
|
-
|
| Wed 25th: |
1193 *
|
95%
|
fat: 35.97g |
| |
protein: 60.71g |
| |
carbs: 155.60g |
|
-
|
-
|
| Tue 24th: |
1331 *
|
106%
|
fat: 43.08g |
| |
protein: 90.48g |
| |
carbs: 157.05g |
|
2271*
|
940
|
| Mon 23rd: |
1178 *
|
94%
|
fat: 38.46g |
| |
protein: 83.04g |
| |
carbs: 125.94g |
|
2271*
|
1093
|
| Sun 22nd: |
1557 *
|
125%
|
fat: 78.91g |
| |
protein: 87.71g |
| |
carbs: 132.01g |
|
2271*
|
714
|
