mrkhmusic's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
293.4 lb Lost so far: 11.6 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2010:
1982 kcal Fat: 80.37g | Prot: 102.22g | Carb: 235.18g.   Breakfast: Fruit Chewy Cookies, 1% Fat Milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Frito Lay Sun Chips - Harvest Cheddar, 6" Double Italian BMT (with Cheese). Dinner: Hamburger Helper - Three Cheese. more...
gaining 5.6 lb a week

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