Weigh In record (no journal entry) for 27 April 2010
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293.4 lb
Lost so far: 11.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1982 kcal
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Fat: 80.37g | Prot: 102.22g | Carb: 235.18g.
Breakfast: Fruit Chewy Cookies, 1% Fat Milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Frito Lay Sun Chips - Harvest Cheddar, 6" Double Italian BMT (with Cheese). Dinner: Hamburger Helper - Three Cheese. more...
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gaining 5.6 lb a week
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mrkhmusic's weight history
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