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I'm so hungry! Oh goodness Its usually easier by now, I'll just have to try harder:)
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197.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2018:
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2079 kcal
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Fat: 140.37g | Prot: 154.40g | Carb: 70.90g.
Breakfast: Coffee, Half and Half Cream, Tomatoes, Cheddar Cheese, Onions, Butter, Egg. Lunch: Cheddar Cheese, Bolthouse Farms Organic Blue Cheese Yogurt Dressing, organic salad, Mustard, Great Value Beef Burgers. Dinner: FAUX MASHED POTATOES, Onions, Butter, Beef Oxtails. Snacks/Other: Cocoa Powder, Quest Chocolate Chip Cookie Dough Protein Bar, Silk Pure Almond Milk - Unsweetened Original. more...
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3040 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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