sarah11's Journal, 16 March 2018

I'm sorry hungry today! I think my daily flax meal muffins are keeping my appitie up. I'll try cutting it out on Monday. It will be missed.

Diet Calendar Entries for 16 March 2018:
2047 kcal Fat: 132.56g | Prot: 154.93g | Carb: 84.43g.   Breakfast: Half and Half Cream, Coffee. Lunch: Cauliflower, Broccoli, Mushroom Soup, Pork Chop (Lean and Fat Eaten). Dinner: Olives, Pickles, Green Peas, Butter, Ground Beef, Onions, Cauliflower, Cream Cheese. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Skotidakis Feta Cheese, Mastro Genoa Salami, Butter, Cheddar Cheese, Mustard, President's Choice Cocktail Bocconcini, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder, muffin. more...
3055 kcal Activities & Exercise: Standing - 6 hours, Sitting - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...

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