Diet: sarah11's own diet

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 191.0 lb
26 Mar 13	183.0 lb	Reasonably Well
22 Mar 13	180.0 lb	Reasonably Well
21 Mar 13	182.0 lb	Reasonably Well
20 Mar 13	183.0 lb	Reasonably Well
19 Mar 13	186.0 lb	Reasonably Well
05 Feb 13	189.0 lb	Reasonably Well
29 Jan 13	188.0 lb	Reasonably Well
25 Jan 13	190.0 lb	Reasonably Well
18 Jan 13	193.0 lb	Poorly
04 Oct 12	189.0 lb	Reasonably Well
18 Sep 12	191.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 194.0 lb
Induction Phase:
23 Jun 12	191.0 lb	Poorly
20 Mar 12	189.0 lb	Reasonably Well
24 Feb 12	190.0 lb	Reasonably Well
21 Feb 12	190.0 lb	Reasonably Well
13 Feb 12	191.0 lb	Reasonably Well
10 Feb 12	196.0 lb	Reasonably Well
07 Feb 12	201.0 lb	Not Applicable

Diet: sarah11's own diet

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 213.0 lb
25 Nov 11	194.0 lb	Reasonably Well
05 Sep 11	195.0 lb	Reasonably Well
19 Aug 11	197.0 lb	Poorly
10 Aug 11	199.0 lb	Reasonably Well
02 Aug 11	200.0 lb	Reasonably Well
25 Jul 11	204.0 lb	Reasonably Well
14 Oct 10	213.0 lb	Not Applicable