Date started: 22 May 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 198.0 lb
21 Sep 18	199.0 lb	Reasonably Well
12 Sep 18	201.0 lb	Reasonably Well
10 Sep 18	202.0 lb	Reasonably Well
07 Sep 18	205.0 lb	Reasonably Well
05 Sep 18	210.0 lb	Reasonably Well
16 Aug 18	202.0 lb	Reasonably Well
11 Aug 18	205.0 lb	Reasonably Well
03 Aug 18	209.0 lb	Reasonably Well
13 Jun 18	202.0 lb	Reasonably Well
09 Jun 18	202.0 lb	Reasonably Well
07 Jun 18	204.0 lb	Not Applicable
06 Jun 18	207.0 lb	Reasonably Well
31 Mar 18	198.0 lb	Reasonably Well
22 Mar 18	196.0 lb	Reasonably Well
18 Mar 18	197.0 lb	Reasonably Well
11 Mar 18	198.0 lb	Reasonably Well
19 Jan 18	191.0 lb	Reasonably Well
11 Jan 18	193.0 lb	Reasonably Well
04 Jan 18	194.0 lb	Reasonably Well
22 Oct 17	186.0 lb	Reasonably Well
06 Oct 17	188.0 lb	Reasonably Well
27 Sep 17	188.0 lb	Reasonably Well
20 Sep 17	189.0 lb	Reasonably Well
11 Sep 17	192.0 lb	Reasonably Well
06 Sep 17	196.0 lb	Reasonably Well
29 Jun 17	177.0 lb	Reasonably Well
23 Jun 17	179.0 lb	Reasonably Well
22 Jun 17	180.0 lb	Reasonably Well
08 Jun 17	181.0 lb	Reasonably Well
28 Apr 17	174.0 lb	Reasonably Well
11 Feb 17	175.0 lb	Reasonably Well
10 Feb 17	176.0 lb	Reasonably Well
08 Feb 17	177.0 lb	Reasonably Well
04 Feb 17	178.0 lb	Reasonably Well
10 Nov 16	178.0 lb	Reasonably Well
30 Oct 16	181.0 lb	Reasonably Well
21 Oct 16	183.0 lb	Reasonably Well
19 Oct 16	188.0 lb	Poorly
27 Sep 16	184.0 lb	Reasonably Well
22 Sep 16	185.0 lb	Reasonably Well
16 Sep 16	187.0 lb	Reasonably Well
12 Sep 16	192.0 lb	Reasonably Well
31 Aug 16	188.0 lb	Reasonably Well
27 Aug 16	189.0 lb	100%
20 Aug 16	192.0 lb	Reasonably Well
17 Aug 16	194.0 lb	Poorly
09 Mar 16	193.0 lb	Reasonably Well
01 Mar 16	191.0 lb	100%
11 Aug 15	193.0 lb	Reasonably Well
18 Feb 15	200.0 lb	Poorly
13 Feb 15	196.0 lb	Reasonably Well
06 Feb 15	201.0 lb	Poorly
03 Oct 14	195.0 lb	100%
02 Oct 14	196.0 lb	100%
01 Oct 14	199.0 lb	100%
10 Sep 14	202.0 lb	Poorly
22 May 14	198.0 lb	Not Applicable

Date started: 28 May 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 188.0 lb
Induction Phase:
02 Jan 14	195.0 lb	Poorly
18 Sep 13	187.0 lb	Reasonably Well
10 Sep 13	191.0 lb	Reasonably Well
28 May 13	188.0 lb	Not Applicable

Date started: 18 Sep 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 191.0 lb
26 Mar 13	183.0 lb	Reasonably Well
22 Mar 13	180.0 lb	Reasonably Well
21 Mar 13	182.0 lb	Reasonably Well
20 Mar 13	183.0 lb	Reasonably Well
19 Mar 13	186.0 lb	Reasonably Well
05 Feb 13	189.0 lb	Reasonably Well
29 Jan 13	188.0 lb	Reasonably Well
25 Jan 13	190.0 lb	Reasonably Well
18 Jan 13	193.0 lb	Poorly
04 Oct 12	189.0 lb	Reasonably Well
18 Sep 12	191.0 lb	Not Applicable

Date started: 07 Feb 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 194.0 lb
Induction Phase:
23 Jun 12	191.0 lb	Poorly
20 Mar 12	189.0 lb	Reasonably Well
24 Feb 12	190.0 lb	Reasonably Well
21 Feb 12	190.0 lb	Reasonably Well
13 Feb 12	191.0 lb	Reasonably Well
10 Feb 12	196.0 lb	Reasonably Well
07 Feb 12	201.0 lb	Not Applicable

Date started: 14 Oct 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 213.0 lb
25 Nov 11	194.0 lb	Reasonably Well
05 Sep 11	195.0 lb	Reasonably Well
19 Aug 11	197.0 lb	Poorly
10 Aug 11	199.0 lb	Reasonably Well
02 Aug 11	200.0 lb	Reasonably Well
25 Jul 11	204.0 lb	Reasonably Well
14 Oct 10	213.0 lb	Not Applicable